The hotel itself is nice, and as a single female traveler, I felt very comfortable staying there (despite the fact that most of the other guests were male). The staff were very helpful and nice, and service was very quick and efficient. The room was fine, although the mattress was pretty hard. The shower was very good with nice hot water and very good water pressure. The wifi is very fast, but VERY expensive (about $20/day). The outdoor pool was very nice, and usually empty during the day. The pool, tennis court, and fitness center got crowded at night when the business men returned from work. The fitness center was pretty nice with many options. The hotel can organize various tours (city, dolphin watching, sunset cruise, etc.), although they are pricey.
The main problem with this hotel is the distance from anything touristy. A taxi from the hotel to the corniche/Mutrah Souk costs about $20 one way. The hotel is in a very ugly industrial area, and there isn't anything (restaurants, shops, etc.) within walking distance. Every taxi driver I had asked me why I was staying there...Food is expensive at the hotel, and the Coffee Shop restaurant does not have a nice atmosphere. The "lobby bar" and "poolside bar" are not actual bars, but rather just a sitting area near the reception desk, and the pool where you can order drinks to be delivered from inside.
Overall, I would say do NOT stay here unless you have a car and want to drive a lot to get anywhere.