Holiday Inn Express Rocky Mount Sports Center by IHG

Hotel in Rocky Mount with free breakfast and a seasonal outdoor pool

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Where to?

Dates

November 2025

2

December 2025

Property amenity - Holiday Inn Express Rocky Mount Sports Center by IHG (Rocky Mount)

Exterior - Holiday Inn Express Rocky Mount Sports Center by IHG (Rocky Mount)

Free daily buffet breakfast - Holiday Inn Express Rocky Mount Sports Center by IHG (Rocky Mount)

1 bedroom, desk, blackout drapes, iron/ironing board - Holiday Inn Express Rocky Mount Sports Center by IHG (Rocky Mount)

Holiday Inn Express Rocky Mount Sports Center is centrally located, offering a practical home base. Guests enjoy a breakfast buffet, free WiFi, a seasonal pool, and on-site convenience store and laundry facilities.

Excellent

Popular amenities

Pet friendly
Housekeeping
Laundry
Parking included

Room options

Check availability for these dates

Tonight

Nov 2 - Nov 3

Tomorrow

Nov 3 - Nov 4

All rooms

1 bed

2 beds

Showing 11 of 11 rooms

Standard Room, 2 Queen Beds

Wonderful

Highlights

Air conditioning

Heating

Mini-fridge

Flat-screen TV

Separate bedroom

Blackout drapes/curtains

Shower/tub combination

Private bathroom

Sleeps 4
2 Queen Beds

Room, 1 Bedroom, Accessible

Highlights

Air conditioning

Heating

Mini-fridge

Flat-screen TV

Separate bedroom

Blackout drapes/curtains

Shower/tub combination

Private bathroom

Sleeps 5
2 Queen Beds

Standard Room, 1 King Bed, Accessible (Mobility)

Exceptional

Highlights

Air conditioning

Heating

Mini-fridge

Flat-screen TV

Separate bedroom

Blackout drapes/curtains

Shower/tub combination

Private bathroom

Sleeps 3
1 King Bed

Standard Room

Very good

Highlights

Air conditioning

Heating

Mini-fridge

Flat-screen TV

Separate bedroom

Blackout drapes/curtains

Shower/tub combination

Private bathroom

Sleeps 1
1 Twin Bed

Room, 2 Queen Beds, Accessible

Very good

Highlights

Air conditioning

Heating

Mini-fridge

Flat-screen TV

Separate bedroom

Blackout drapes/curtains

Shower/tub combination

Private bathroom

Sleeps 4
2 Queen Beds

Standard Room, 1 King Bed, Accessible

Exceptional

Highlights

Air conditioning

Heating

Mini-fridge

Flat-screen TV

Separate bedroom

Blackout drapes/curtains

Shower/tub combination

Private bathroom

Sleeps 3
1 King Bed

Standard Room, 1 King Bed

Exceptional

Highlights

Air conditioning

Heating

Mini-fridge

Flat-screen TV

Separate bedroom

Blackout drapes/curtains

Shower/tub combination

Private bathroom

Sleeps 3
1 King Bed

Room, 1 Bedroom

Highlights

Air conditioning

Heating

Mini-fridge

Flat-screen TV

Separate bedroom

Blackout drapes/curtains

Shower/tub combination

Private bathroom

1 bedroom
Sleeps 5
2 Queen Beds

Standard Room, 2 Queen Beds, Accessible

Good

Highlights

Air conditioning

Heating

Mini-fridge

Flat-screen TV

Separate bedroom

Blackout drapes/curtains

Shower/tub combination

Private bathroom

Sleeps 4
2 Queen Beds

Standard Room, 2 Queen Beds

Excellent

Highlights

Air conditioning

Heating

Mini-fridge

Flat-screen TV

Separate bedroom

Blackout drapes/curtains

Shower/tub combination

Private bathroom

Sleeps 4
2 Queen Beds

Standard Room, 1 King Bed

Wonderful

Highlights

Air conditioning

Heating

Mini-fridge

Flat-screen TV

Separate bedroom

Blackout drapes/curtains

Shower/tub combination

Private bathroom

Sleeps 3
1 King Bed

About the neighborhood

200 Gateway Boulevard, Rocky Mount, NC, 27804

What's nearby

Nash Day Hospital - 9 min walk - 0.5 miles
Golden East Crossing Mall - 4 min drive - 2.8 miles
Rocky Mount Sports Complex - 5 min drive - 4.2 miles
Rocky Mount Event Center - 6 min drive - 4.8 miles
Hot Wheels Amusment Park LLC - 8 min drive - 6.3 miles

Getting around

Rocky Mount Station - 9 min drive
Greenville, NC (PGV-Pitt-Greenville) - 49 min drive

Restaurants

‪Circle K - ‬3 min drive
‪McDonald's - ‬3 min drive
‪Sonic Drive-In - ‬3 min drive
‪Panera Bread - ‬4 min drive
‪Starbucks - ‬4 min drive

About this property

Holiday Inn Express Rocky Mount Sports Center by IHG

Property highlights

You can look forward to a free breakfast buffet, a grocery/convenience store, and laundry facilities at Holiday Inn Express Rocky Mount Sports Center by IHG. Guests can connect to free in-room WiFi.

Additional perks include:

A seasonal outdoor pool
Free self parking
Smoke-free premises, an elevator, and a banquet hall
ATM/banking services, a TV in the lobby, and a 24-hour front desk
Guest reviews give top marks for the breakfast, helpful staff, and location

Room features

All 126 rooms include comforts such as air conditioning, as well as perks like free WiFi and desk chairs. Guest reviews speak positively of the clean rooms at the property.

Other amenities include:

Mini fridges, microwaves, and irons/ironing boards
Flat-screen TVs with cable channels
Coffee/tea makers, heating, and daily housekeeping

Similar properties

Pool
Hot Tub
Breakfast included
Pet friendly

$89 nightly

Nov 5 - Nov 6

Total with taxes and fees

Property amenities

Internet

Available in all rooms: Free WiFi
Available in some public areas: Free WiFi

Parking and transportation

Free uncovered self parking on site
Free RV/bus/truck parking on site
Wheelchair-accessible parking and van parking available

Food and drink

Free buffet breakfast available daily

Things to do

Seasonal outdoor pool
TV in common areas

Family friendly

Fenced pool
Grocery/convenience store
In-room microwave
Laundry facilities
Mini-fridge
Seasonal outdoor pool

Conveniences

24-hour front desk
ATM
Grocery/convenience store
Laundry facilities

Guest services

Housekeeping (daily)

Outdoors

Picnic area

Accessibility

If you have requests for specific accessibility needs, please contact the property using the information on the reservation confirmation received after booking.
Assistive listening devices
Braille/raised signage
Elevator
Pool hoist on site
Stair-free path to entrance
Visual alarms in hallways
Well-lit path to entrance
Wheelchair accessible (may have limitations)
Wheelchair-accessible business center
Wheelchair-accessible gym
Wheelchair-accessible parking
Wheelchair-accessible path of travel
Wheelchair-accessible path to elevator
Wheelchair-accessible pool
Wheelchair-accessible public washroom
Wheelchair-accessible registration desk
Wheelchair-accessible van parking

More

5 floors
Banquet hall
Smoking not allowed

Room amenities

Bedroom

Bedsheets provided
Blackout drapes

Bathroom

Shower/bathtub combination
Towels provided

Entertainment

Flat-screen TV with cable channels

Food and drink

Coffee/tea maker
Microwave
Mini-fridge

More

Air conditioning
Desk
Desk chair
Heating
Iron/ironing board
Phone

Policies

Check-in

Check-in time starts at 3:00 PM

Contactless check-in available

Late check-in subject to availability

Minimum check-in age: 21

Check-out

Check-out before 11:00 AM

Contactless check-out available

Special check-in instructions

Front desk staff will greet guests on arrival at the property

Renovations and closures

The following facilities or services will be unavailable from July 27 2025 to April 15 2026 (dates subject to change):

Swimming pool

Access methods

Staffed front desk

Pets

Pets allowed for an extra charge of USD 50 per pet, per night

Service animals are welcome, and are exempt from fees

Welcoming dogs and cats only

2 total (up to 50 lbs per pet)

Pets cannot be left unattended

Specific rooms only; pet-friendly rooms can be requested by contacting the property at the number on the booking confirmation

Children and extra beds

Children are welcome

2 children, per adult, up to the age of 18 years, can stay for free if using existing beds when occupying the parent or guardian's room

Rollaway/extra beds are not available

Cribs (infant beds) are not available

Property payment types

Important information

Optional extras

Pet fee: USD 50 per pet, per night
Service animals are exempt from fees

The above list may not be comprehensive. Fees and deposits may not include tax and are subject to change.

You need to know

Extra-person charges may apply and vary depending on property policy

Government-issued photo identification and a credit card, debit card, or cash deposit may be required at check-in for incidental charges

Special requests are subject to availability upon check-in and may incur additional charges; special requests cannot be guaranteed

This property accepts credit cards; cash is not accepted

Cashless transactions are available

Safety features at this property include a carbon monoxide detector, a fire extinguisher, and a smoke detector

This property affirms that it follows the cleaning and disinfection practices of Clean Promise (IHG)

We should mention

The seasonal pool will be open from April 15 to September 30

This property welcomes guests of all sexual orientations and gender identities (LGBTQ+ friendly)

Property is also known as

Holiday Inn Express Rocky Mount Sports Center by IHG Hotel

Holiday Inn Express Rocky Mount Sports Center an IHG Hotel

Holiday Inn Express Rocky Mount Sports Center by IHG Rocky Mount

Frequently asked questions

Does Holiday Inn Express Rocky Mount Sports Center by IHG have a pool?

Yes, this property has a seasonal outdoor pool. The pool will be unavailable from July 27 2025 to April 15 2026 (dates subject to change).

How much does it cost to stay at Holiday Inn Express Rocky Mount Sports Center by IHG?

As of Nov 2, 2025, prices found for a 1-night stay for 2 adults at Holiday Inn Express Rocky Mount Sports Center by IHG on Nov 30, 2025 start from $80.0, excluding taxes and fees. This price is based on the lowest nightly price found in the last 24 hours for stays in the next 30 days. Prices are subject to change. Choose your dates for more accurate prices.

Is Holiday Inn Express Rocky Mount Sports Center by IHG pet-friendly?

Yes, this property allows cats and dogs (limit 2 total) with a maximum weight of up to 50 lbs per pet. There's a fee of USD 50 per pet, per night. Service animals are exempt from fees.

How much is parking at Holiday Inn Express Rocky Mount Sports Center by IHG?

Self parking is free at this property.

What time is check-in at Holiday Inn Express Rocky Mount Sports Center by IHG?

Check-in begins at 3:00 PM. Late check-in is available during limited hours.

What time is check-out at Holiday Inn Express Rocky Mount Sports Center by IHG?

Check-out is at 11:00 AM.

Where is Holiday Inn Express Rocky Mount Sports Center by IHG located?

Situated in Rocky Mount, this hotel is within a 15-minute walk of Nash Day Hospital and Nash General Hospital. Rocky Mt Medical Park and LifeCare Hospitals of North Carolina are also within 3 mi (5 km).

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Holiday Inn Express Rocky Mount Sports Center by IHG Reviews

8.8

Excellent

9.4

Cleanliness

8.8

Amenities

9.0

Staff & service

9.0

Eco-friendliness

9.0

Property conditions & facilities

10/10 Excellent

Kenneth

Aug 11, 2025

Liked: Cleanliness, staff & service, amenities, property conditions & facilities

Excellent stay, will stay here again

Stayed 2 nights in Aug 2025

10/10 Excellent

Cecelia And Larry

Oct 10, 2025

Liked: Cleanliness, staff & service, amenities, property conditions & facilities

The staff was so polite and friendly. The room was big, and clean and very comfortable!! I would definitely stay their again!!

Stayed 1 night in Oct 2025

10/10 Excellent

Vincent

Aug 20, 2025

Liked: Cleanliness, staff & service, amenities, property conditions & facilities

Would stay again

Stayed 1 night in Aug 2025

10/10 Excellent

Rashmi

Jul 12, 2025

Liked: Cleanliness, staff & service, property conditions & facilities, room comfort

Great place to stay

Excellent stay, clean rooms, good breakfast and friendly staff.

Stayed 4 nights in Jul 2025

10/10 Excellent

Brittney

Sep 12, 2025

Liked: Cleanliness, staff & service, amenities, property conditions & facilities

Great stay if you’re traveling on I-95, outback in the same parking lot.

Stayed 1 night in Sep 2025

8/10 Good

Stéphanie

Aug 4, 2025

Liked: Cleanliness, staff & service, amenities, property conditions & facilities

It was a good place to stay for a night.

Stayed 1 night in Jul 2025

10/10 Excellent

Judith

Jul 7, 2025

Liked: Amenities

Convenient located, quiet, clean hotel!

Stayed 1 night in Jul 2025

10/10 Excellent

Denise

Jul 23, 2025

Liked: Cleanliness, staff & service, property conditions & facilities

Great area

Stayed 1 night in Jul 2025

8/10 Good

Shana

Jul 20, 2025

Liked: Cleanliness, staff & service, property conditions & facilities

Very friendly and attentive staff

Stayed 1 night in Jul 2025

10/10 Excellent

SHEILA

May 25, 2025

Liked: Cleanliness, staff & service, property conditions & facilities, room comfort

Nice stay

Nice stay! Very clean and comfortable beds. They also have a great breakfast.

Stayed 1 night in May 2025

10/10 Excellent

Arianna

Aug 7, 2025

Liked: Cleanliness, staff & service, amenities, property conditions & facilities

Great team

Stayed 1 night in Jul 2025

10/10 Excellent

Noreen

Aug 29, 2025

Liked: Cleanliness, staff & service, amenities, property conditions & facilities

Brand new.Very clean. breakfast great. staff super helpful

Stayed 1 night in Aug 2025

10/10 Excellent

Ethan

May 29, 2025

Liked: Cleanliness, amenities, property conditions & facilities

It was nice, not busy and everything you need is 6 minutes or less away(try the tipsy tomato pizza)

Stayed 2 nights in May 2025

10/10 Excellent

Sheila

Mar 30, 2025

Liked: Cleanliness, staff & service, property conditions & facilities, room comfort

Nice stay

I was there for the weekend and it was a pleasant stay! It’s a nice clean hotel with a great breakfast.

Stayed 2 nights in Mar 2025

8/10 Good

james

May 7, 2025

Liked: Cleanliness, staff & service, property conditions & facilities, room comfort

good place to stay. Out Back restaurant can walk to next door.

Stayed 1 night in May 2025

8/10 Good

Michael L

Jun 1, 2025

Liked: Cleanliness, staff & service, amenities, property conditions & facilities

A clean room with good water pressue for a nice shower after a nights rest.

Stayed 1 night in May 2025

10/10 Excellent

Lorraine

Jun 25, 2025

Liked: Cleanliness, amenities, property conditions & facilities

We are return customers. Convenient location. Clean, comfortable room.

Stayed 1 night in Jun 2025

10/10 Excellent

Linda

Mar 23, 2025

Liked: Cleanliness, staff & service, property conditions & facilities

A great location for my stop over. Area felt safe and there were many close dining choices. The hotel was clean snd staff friendly and helpful.

Stayed 1 night in Mar 2025

10/10 Excellent

Mary

Mar 28, 2024

Liked: Cleanliness, staff & service, amenities, property conditions & facilities

Great place to stay when traveling.

Stayed 1 night in Mar 2024

10/10 Excellent

Verified traveler

Jan 6, 2025

Liked: Cleanliness, staff & service, property conditions & facilities, room comfort

Nice room fast check in friendly people

Stayed 1 night in Dec 2024

10/10 Excellent

Carole

Sep 18, 2024

Liked: Staff & service, property conditions & facilities

Excellent place to stay. Awesome breakfast

Stayed 1 night in Sep 2024

10/10 Excellent

Steven

Apr 5, 2025

Liked: Cleanliness, staff & service, amenities, property conditions & facilities

Was there for one night passing through area

Stayed 1 night in Apr 2025

8/10 Good

Allen

Jun 28, 2025

Liked: Cleanliness, staff & service, amenities, property conditions & facilities

O

Stayed 1 night in Jun 2025

10/10 Excellent

Diane

May 8, 2024

Hotel room is very clean and people are very friendly

Stayed 1 night in May 2024

10/10 Excellent

Verified traveler

Mar 17, 2025

Liked: Cleanliness, staff & service, property conditions & facilities, room comfort

Returning customer

We have stayed at this location before and that is the reason why we come back to the same place because of convenience, cleanliness and friendly service

Stayed 1 night in Mar 2025