{"id":17800,"date":"2016-02-17T01:54:37","date_gmt":"2016-02-17T01:54:37","guid":{"rendered":"https:\/\/www.expedia.com\/stories\/?p=17800"},"modified":"2021-10-28T16:44:37","modified_gmt":"2021-10-28T16:44:37","slug":"how-to-maximize-a-wellness-getaway","status":"publish","type":"post","link":"https:\/\/www.expedia.com\/stories\/how-to-maximize-a-wellness-getaway\/","title":{"rendered":"How to maximize a wellness getaway"},"content":{"rendered":"

On a recent trip to one of our favorite destinations\u2013lush, verdant Costa Rica<\/a>\u2013we had recharging on our minds. Costa Rica, like many other destinations, is an ideal choice for a relaxing, rejuvenating getaway.<\/p>\n

A perfect wellness retreat starts with selecting a locale that has the hallmarks of wellness imbued right into its culture. Just as Hawaii<\/a> offers visitors the \u201cspirit of aloha,\u201d Costa Rica is well known for its \u201cpura vida\u201d way of life<\/a>. Literally translated, pura vida means \u201cpure life\u201d. Really, though, the phrase is used to communicate \u201call is good.\u201d<\/p>\n

Given that, Costa Rica served an ideal place for us to determine the seven key components of a wellness getaway.<\/p>\n

\"CR<\/a><\/p>\n

Ample time by the pool\u2013long periods of snoozing and reading interspersed with dips in the cool water\u2013tops our list.<\/p>\n

\"CR<\/a><\/p>\n

A memorable wellness getaway should not be an exercise in austerity. Even when we are focusing on nutrition and fitness, we always make room for some indulgences.<\/p>\n

\"CR<\/a><\/p>\n

A wellness retreat is a perfect time to reflect on life and find clarity. We like to use wellness retreats as opportunities to ponder (and often figure out) big questions we are facing.<\/p>\n

\"CR<\/a><\/p>\n

One of the most important thing to do on a wellness getaway is nothing. We like to take plenty of time to get away from technology and simply disconnect.<\/p>\n

\"CR<\/a><\/p>\n

Few things provide the perspective and clarity that nature can offer. Immersing yourself in the outdoors is key to a remarkable wellness retreat.<\/p>\n

\"CR<\/a><\/p>\n

We find that beautiful surroundings are crucial, whether a minimalist eco-retreat or well-appointed luxury suite, it is important to feel comfortable and at ease in your surroundings.<\/p>\n

What do you think is critical component of a perfect wellness getaway?<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Appreciating components of the perfect wellness getaway in Costa Rica<\/p>\n","protected":false},"author":3,"featured_media":17804,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1899,1790,1829,1782,1780,1788,1793,2042],"tags":[43],"authors":[2229],"class_list":["post-17800","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-budapest","category-central-america","category-costa-rica","category-destinations","category-inspiration","category-interests","category-things-to-do","category-wellness","tag-adults-only","authors-no-vacation-required","entry"],"acf":[],"yoast_head":"\nHow to maximize a wellness getaway | Expedia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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