特色

概述

通过 90 分钟的舒缓瑜伽练习，感受紧张感逐渐消散。
享用以新鲜时令食材烹制的健康素食午餐
您可以享受 60 分钟的雪松桑拿浴放松身心，或在温水泳池中畅游一番。
健康工作坊每天的内容都不一样（烹饪课、花园游览、瑜伽哲学）
您可以悠闲地享受我们的矿泉池和宁静的花园空间。

- 50 Skinners Shoot Rd, Byron Bay NSW 2481, Australia | We are located outside the centre of town, at 50 Skinners Shoot Road. We are approx. 400 metres past the Arts Factory Lodge, on the right hand side. There is a sign saying ‘Byron Yoga Centre’ at the entrance of our driveway. We will be looking out for you, but if you can’t see me or another staff member, head up the hill towards the reception desk and ring the doorbell and someone will be around to help.
- Byron Bay, New South Wales, Australia

日期

旅客

语言选择：英语

开始时间：9:00

价格详情

$86.59 x 1 位成人$86.59

总价

截至 10 月 14 日（三）

清晨，您可以参加时长 60 分钟的健康或哲学工作坊，每天的工作坊内容都有所不同，以此开启您的静修之旅。周二和周六，探索体式正位的基础知识。周三，来参加实践烹饪课吧。周四，参加花园参观活动。星期天，深入探索瑜伽哲学。

您将稍作休息，享用草药茶和新鲜水果，然后进行 90 分钟的慢速瑜伽练习，旨在温和地唤醒身体，释放压力，培养平静的临在感。按照建议，享用用新鲜时令食材烹制的健康素食午餐。

您可以花些时间彻底放松身心，享受 60 分钟的雪松桑拿浴，在 20 米长的温水矿物盐泳池中游泳，或在宁静的花园空间和休憩区放松身心。离开时，您会感到身心舒畅、精力充沛、神清气爽，准备好以清晰的思路、充沛的活力和焕然一新的幸福感迎接新的一天。

- 50 Skinners Shoot Rd, Byron Bay NSW 2481, Australia | We are located outside the centre of town, at 50 Skinners Shoot Road. We are approx. 400 metres past the Arts Factory Lodge, on the right hand side. There is a sign saying ‘Byron Yoga Centre’ at the entrance of our driveway. We will be looking out for you, but if you can’t see me or another staff member, head up the hill towards the reception desk and ring the doorbell and someone will be around to help.
- Byron Bay, New South Wales, Australia