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Abdominal+back muscles training with pilates at Yoga-Pilates

Abdominal+back muscles training with pilates at Yoga-Pilates

By Champ - Your sports booking partner
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Features
  • Mobile voucher
  • Instant confirmation
Overview
  • Stay fit during your stay and exercise!
  • Work out with the locals!
  • Sport is a great alternative to the tours and the museums
  • Go to the best gyms and most beautiful outdoor facilities!
  • Take these days off to try something new & different!

Activity location

  • Yoga-Pilates Rotterdam
    • 340 Springerstraat
    • 3067 CX, Rotterdam, Zuid-Holland, Netherlands

Meeting/Redemption Point

  • Yoga-Pilates Rotterdam
    • 340 Springerstraat
    • 3067 CX, Rotterdam, Zuid-Holland, Netherlands

Check availability

Sorry this activity isn't available on Thu, May 16
Please choose a different date

What's included, what's not

  • What's includedWhat's includedA Pilates Lesson under the guidance of an experienced instructor

Know before you book

  • Pilates is accessible to everyone
  • Minimum age to participate is 18

What you can expect

Pilates is an excellent exercise for a balanced and flexible body, you train your core (abdominal and back muscles) for each exercise. Pilates focuses on coordination, stability, posture, breathing and balance between body and mind. Through Pilates you learn off wrong attitudes and bring your body back to a natural balance.

Location

Activity location

  • LOB_ACTIVITIESLOB_ACTIVITIESYoga-Pilates Rotterdam
    • 340 Springerstraat
    • 3067 CX, Rotterdam, Zuid-Holland, Netherlands

Meeting/Redemption Point

  • PEOPLEPEOPLEYoga-Pilates Rotterdam
    • 340 Springerstraat
    • 3067 CX, Rotterdam, Zuid-Holland, Netherlands