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Half-Day Meditation Retreat at Sagaing Hill

by EXO Travel Nonrefundable No booking or credit card fees
Price Not Available

Take a break from the bustle of the city, and escape to Sagaing Hill for an opportunity to practice meditation in one of Myanmar's most sacred destinations. In a forest monastery, take time for yourself to relax, rejuvenate and connect during a 1-hour traditional Burmese meditation session.

Make your way to the Sagaing region of Mandalay, where you can meet your guide and find a peaceful spot to meditate in a serene forest monastery. Considered by many to be the center of Buddhism in Myanmar, and housing more than 600 monasteries, nunneries, stupas, and 5,000 monks, Sagaing's riverside sites are the ideal place to search for your inner bodhisattva.

Learn about typical meditation practices, hear stories about their origins, and then follow your guide as they lead you through a guided meditation to relax your mind, body, and soull using traditional Burmese Buddhist techniques.

Take a break from the bustle of the city, and escape to Sagaing Hill for an opportunity to practice meditation in one of Myanmar's most sacred destinations. In a forest monastery, take time for yourself to relax, rejuvenate and connect during a 1-hour traditional Burmese meditation session.

Make your way to the Sagaing region of Mandalay, where you can meet your guide and find a peaceful spot to meditate in a serene forest monastery. Considered by many to be the center of Buddhism in Myanmar, and housing more than 600 monasteries, nunneries, stupas, and 5,000 monks, Sagaing's riverside sites are the ideal place to search for your inner bodhisattva.

Learn about typical meditation practices, hear stories about their origins, and then follow your guide as they lead you through a guided meditation to relax your mind, body, and soull using traditional Burmese Buddhist techniques.

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Half-Day Meditation Retreat at Sagaing Hill

Activity Location

MyaSatKyar Monastery

TaungYoe Lan

Sagaing

Meeting/Redemption Point
  • MyaSatKyar Monastery

    TaungYoe Lan

    Sagaing


Highlights

  • Visit to one of Myanmar's most sacred places, Sagaing Hill

  • Chance to relax & practice your Buddhist meditation skills

  • Traditional Burmese Buddhist guided meditation session

  • Tranquil forest monastery with individual meditation niches

  • Opportunity to escape the bustling city & rejuvenate


Inclusions

  • Guided meditation session

  • Water and towel

  • Live commentary provided in English


Exclusions

  • Admission fees to monasteries

  • Meals and specialty beverages

  • Sagaing zone fees


Know Before You Book

  • At least 2 people are required for this activity to take place.

  • Maximum group size is 8 people.

  • You do not need previous meditation experience.

  • Nominal fees for entrance to monasteries and Sagaing zone are payable on the day of your activity.

  • You will receive confirmation of your exact tour departure time when you call to confirm your reservation.