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High Intensity Interval Training at Optisport Health Club

By Champ - Your sports booking partner
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Features
  • Mobile voucher
  • Instant confirmation
Overview
  • Stay fit during your stay and exercise!
  • Work out with the locals!
  • Sport is a great alternative to the tours and the museums
  • Go to the best gyms and most beautiful outdoor facilities!
  • Take these days off to try something new & different!

Activity location

  • Optisport Health Club Amsterdam Zuidoost
    • 157 Anton de Komplein
    • 1102 DR, Amsterdam, Noord-Holland, Netherlands

Meeting/Redemption Point

  • Optisport Health Club Amsterdam Zuidoost
    • 157 Anton de Komplein
    • 1102 DR, Amsterdam, Noord-Holland, Netherlands

Check availability

Sorry this activity isn't available on Fri, Aug 22
Please choose a different date

What's included, what's not

  • What's includedWhat's includedA HIIT lesson under the guidance of an experienced instructor

Know before you book

  • HIIT is accessible to everyone

What you can expect

Workout in a short time with high intensity! High intensity interval training (HIIT) is perfect for you! It is a low-intensity exercise in which intervals are interspersed with high intensity intervals. The exercises vary per class so you always is re-act. Due to the high intensity at which the intervals are carried out, the heart rate increases which results in a maximum fat burning. HIIT is the ideal lesson if you want to lose weight and want to improve your conditionW

Location

Activity location

  • LOB_ACTIVITIESLOB_ACTIVITIESOptisport Health Club Amsterdam Zuidoost
    • 157 Anton de Komplein
    • 1102 DR, Amsterdam, Noord-Holland, Netherlands

Meeting/Redemption Point

  • PEOPLEPEOPLEOptisport Health Club Amsterdam Zuidoost
    • 157 Anton de Komplein
    • 1102 DR, Amsterdam, Noord-Holland, Netherlands