La Paloma

Travel Guide

Cape Santa Maria Lighthouse which includes a lighthouse
La Paloma which includes wildflowers
La Paloma featuring a casino and signage
La Paloma which includes signage
La Paloma which includes a house and street scenes

On Uruguay’s east coast is La Paloma, a relaxed beach town famous for its surf spots, whale watching and free summer concerts.

Perched on a peninsula on the east coast of Uruguay is laid-back La Paloma. A popular summer retreat among South Americans and Europeans alike, the town beckons with its beaches and surfing, free concerts, birdlife and whale watching.

Most visitors to La Paloma head straight to the beach for sunbathing, swimming and surfing. Closest to the town center are La Balconada and Bahía Chica beaches. The clean and calm water of La Balconada is popular with swimmers while at Bahía Chica you can rent kayaks and paddle out to the small island, Isla de la Tuna.

If you are here for the surf then go to Los Botes and Anaconda beaches to discover consistent waves of up to 6.5 feet (2 meters). To the east of town is La Aguada, a long stretch of beach that is ever popular in the summer months and a favored hangout of advanced surfers. You’ll find surf rental shops located along Avenida Solari, La Paloma’s main street, in addition to surf schools offering lessons.

Stroll along Avenida Solari to spot the huge skeleton of a southern right whale. Visit the Coastal Marine Interpretive Center to see another whale skeleton plus information on whales and dolphins. From July through October you can spot migrating southern right whales swim within 650 feet (200 meters) of the coastline. Watch them from the beach in front of the lighthouse or from the observation platform at Costa Azul, an easy 40-minute walk east from town.

Don’t miss out on a visit to Laguna de Rocha, a sprawling lagoon and natural bird habitat. Over 200 bird species make the lagoon their home, including the rare black-necked swan. The lagoon’s southern end is an enjoyable 1-hour walk along the beach from the lighthouse.

La Paloma is accessible by bus from Montevideo and Punta del Este, and Chui in Brazil. Peak season is from January through February, when you can also enjoy free concerts on the beaches and in the many bars and restaurants.

UY Proa Sur Hotel

UY Proa Sur Hotel

3 out of 5
Avenida Nicolas Solari esq. Del Faro La Paloma Rocha
$80 nightly
The price is $80 total per night from Apr 5 to Apr 6
$80 total
Apr 5 - Apr 6
Book a stay at this business-friendly hotel in La Paloma. Enjoy free breakfast, free WiFi, and free parking. Popular attractions Casino La Paloma and Cape Santa ...
8.2/10 Very Good! (151 reviews)
The room was clean, the bed was very comfortable, the staff was very friendly and helpful

Reviewed on Feb 8, 2026

UY Proa Sur Hotel
Portobello Suites Hotel

Portobello Suites Hotel

3 out of 5
Tres Marias s/n La Paloma Rocha
Book a stay at this beach hotel in La Paloma. Enjoy free breakfast, free WiFi, and free parking. Popular attractions Beach Balconada and Casino La Paloma are ...
8/10 Very Good! (24 reviews)
shower was clogged with accumulation of hair. The bathroom had a sewage smell. awful!!!

Reviewed on Feb 7, 2026

Portobello Suites Hotel
Hotel Perla Del Este

Hotel Perla Del Este

2.5 out of 5
Adonis S/N esquina Apolo La Paloma
$50 nightly
The price is $50 total per night from Mar 25 to Mar 26
$50 total
Mar 25 - Mar 26
Stay at this hotel in La Paloma. Enjoy free breakfast, free WiFi, and daily housekeeping. Popular attractions Cape Santa Maria Lighthouse and Bahía Chica Beach ...
7.8/10 Good! (9 reviews)
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Reviewed on Feb 18, 2025

Hotel Perla Del Este
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.
Apartamentos Alborada

Apartamentos Alborada

3 out of 5
Juno La Paloma Departamento de Rocha
Book a stay at this beach apartment in La Paloma. Enjoy free WiFi and a garden. Popular attractions Bahía Chica Beach and Casino La Paloma are located ...
9.4/10 Exceptional! (3 reviews)
La encargada fue muy amable y servicial

Reviewed on Dec 13, 2025

Apartamentos Alborada
Aloe Village Aparthotel

Aloe Village Aparthotel

3.5 out of 5
Calle 63 esq. 59 La Paloma Rocha
Book a stay at this beach aparthotel in La Paloma. Enjoy free WiFi, free parking, and an outdoor pool. Popular attractions Beach Balconada and Andresito Municipal ...
10/10 Exceptional! (2 reviews)
Encantadora estancia
Un lugar muy agradable y cómodo cerca de la playa. Encantador todo, servicio super personalizado y siempre atentos a cumplir las necesidades. El apartamento tiene todo lo que necesitas. Hermoso lugar de ambiente relajado en la Paloma

Reviewed on Dec 15, 2019

Aloe Village Aparthotel
Bungalows Los Lucianos del Piemonte

Bungalows Los Lucianos del Piemonte

3 out of 5
Arazati y Teru La Paloma
Stay at this cabin in La Paloma. Enjoy free WiFi, free parking, and an outdoor pool. Popular attractions Aguada Beach and Andresito Municipal Stadium are located ...
Bungalows Los Lucianos del Piemonte
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.

Popular places to visit

Frequently asked questions about La Paloma

Why is La Paloma worth visiting?

La Paloma is worth visiting for its relaxed beach town atmosphere, beautiful Atlantic coastline, and authentic Uruguayan character. The town combines excellent surfing beaches like La Aguada with calmer bays perfect for swimming, plus fresh seafood restaurants and local markets. Travelers enjoy the laid-back vibe, nearby Cabo Polonio's sea lion colonies, and the pristine beaches that stretch for miles along Uruguay's eastern coast.

What is La Paloma known for?

La Paloma, known as a laid-back beach resort on Uruguay's Atlantic coast, boasts beautiful beaches perfect for surfing and family vacations. It is a destination for fresh seafood, stunning sunsets, and relaxed coastal atmosphere away from the crowds. The town offers a blend of natural beauty with rocky coastlines, sandy beaches, and authentic Uruguayan beach culture.

When is the best time to visit La Paloma?

The best time to visit La Paloma is December through March for ideal conditions with comfortable temperatures ranging from 70-80°F, perfect for beach activities, surfing, and coastal exploration. Summer (June-August) brings warm weather and local visitors. Off-season (April-May and September-November) typically offers lower rates and fewer crowds which appeals to budget-conscious travelers, though some beachfront restaurants may have reduced hours and ocean temperatures are cooler for swimming.

How many days do you need for La Paloma?

When visiting La Paloma, plan on three to four days to experience this relaxed Uruguayan beach town. You'll have time for beach days, exploring the historic lighthouse, enjoying fresh seafood, and soaking in the laid-back coastal atmosphere. An extended stay of five to seven days allows for surfing lessons, visiting nearby Cabo Polonio, exploring coastal trails, and fully embracing the slow pace.

What is the best area to stay in La Paloma?

The best area to stay in La Paloma depends on what you want from your trip:

• La Balconada Beach offers direct beach access, surfing spots, and stunning coastal views.
• Town Center is popular with travelers looking for restaurants, shops, and local atmosphere.
• La Aguada Beach provides quieter accommodations with beautiful beaches and family-friendly settings.
• Costa Azul combines residential charm with proximity to beaches and natural surroundings.

How do you get around La Paloma?

Rental cars or scooters provide practical transportation for exploring La Paloma's different beaches and nearby coastal towns like La Pedrera and Cabo Polonio. The town center is compact and walkable, with most restaurants, shops, and La Aguada Beach accessible on foot. Bicycles offer pleasant alternatives for getting between beaches along relatively flat coastal roads.

What are the top attractions in La Paloma?

La Paloma attractions combine pristine Uruguayan beaches with relaxed coastal atmosphere:

• La Aguada Beach: protected bay with calm waters for swimming
• Anaconda Beach: expansive sands popular with surfers and beachgoers
La Balconada: scenic coastal viewpoint overlooking the Atlantic
Cabo Santa María Lighthouse: historic beacon with dramatic coastal setting
La Pedrera: nearby bohemian beach village and nature reserve

What are the top things to do in La Paloma?

• Surf or swim at Anaconda Beach for Atlantic waves and golden sands
• Relax at La Aguada Beach for protected bay swimming and sunbathing
• Visit Cabo Santa María Lighthouse for dramatic coastal scenery
• Explore nearby La Pedrera for bohemian atmosphere and nature reserve
• Enjoy fresh seafood at beachfront parrillas and local restaurant

What food is La Paloma famous for?

La Paloma is known for fresh seafood with Uruguayan asado traditions, from grilled pescado (fish) and pulpo (octopus) to chivito sandwiches found at beachfront parrillas. You'll also find popular regional specialties like empanadas filled with seafood or meat, dulce de leche desserts, and mate tea shared among locals.

How do I plan a trip to La Paloma?

Search for places to stay in La Paloma on Expedia and choose a location near La Aguada for calm swimming or Anaconda Beach for surfing. During peak summer season (December-February), book accommodations, rental cars and beachfront dining well in advance. Plan beach time during morning hours for best conditions, and leave late afternoons free for sunset watching at La Balconada and fresh seafood dinners.

Cities near La Paloma