Find someplace comfortable to sit, close your eyes and get lost in the sound of the water lapping at the shore at Plage du Gaou. If you're craving some sun and sea, this is the place to get your fill.
You're spoiled for sightseeing choice when visiting Cap Benat. Plage du Gaou is a good place to start here, but there are many other fine sights to appreciate. Le Lavandou Beach, Saint-Clair Beach, and Pramousquier Beach are close to the stretch of coastline and will round out your day nicely.