Paunch Beach Tours

Photo by Sig
Photo by Sig
Photo by Sig
Photo by Sig
Photo by Sig
Photo by Sig
Whether it's a romantic honeymoon or a family vacation, a trip to the coast is sure to keep you happy. Enjoy an afternoon together along the water's edge at Playa Punch.

This stretch of coastline is located in Bocas del Toro Province. Once you've explored everything you want to at Paunch Beach, consider visiting nearby Starfish Beach, Tortuga Beach, and Red Frog Beach.

Plan a trip to see Paunch Beach

Price found within the past 48 hours. Click for updated prices.
Central Hotel Panama Casco Viejo

Central Hotel Panama Casco Viejo

4 out of 5
Casco Viejo
Save 100% on your flight
per person
Oct 8 - Oct 13
found 1 day ago
Roundtrip non-stop flight included
Newark Liberty Intl. Airport (EWR) to Panama City (PTY)
9/10 Wonderful! (932 reviews)
Quaint architecture, well maintained, loved walking around Casco Viejo day and night!

Reviewed on Jul 17, 2025

Isla Palenque Member of the Cayuga Collection

Isla Palenque Member of the Cayuga Collection

4 out of 5
Save 100% on your flight
per person
Sep 4 - Sep 8
found 1 day ago
Roundtrip non-stop flight included
New York (NYC) to Panama City (PTY)
10/10 Exceptional! (6 reviews)
Central Hotel Bocas del Toro

Central Hotel Bocas del Toro

3 out of 5
Save 100% on your flight
per person
Oct 9 - Oct 13
found 1 day ago
Roundtrip non-stop flight included
New York (JFK) to Panama City (PTY)
No reviews

Popular places to visit

Beautiful beaches of Bocas del Toro #Golden #BocasDelTorro

Bluff Beach

5/5(1 review)

Why not spend a lazy afternoon at Bluff Beach during your trip to Bocas del Toro? Wander the beaches in this relaxing area.

Bluff Beach
Was a long difficult “walk” through the jungle. But worth it! Maybe don’t attempt it when it’s been raining a lot. It was really muddy and slippery, and there isn’t much of a path. But no crowds, and it’s extremely peaceful.

Wizard Beach

5/5(13 reviews)

If a restful vacation is part of your travel plans, Wizard Beach might be the perfect place to seek out during your trip to Isla Bastimentos. While you're in the area, stroll along the marina.

Wizard Beach
Good place to play volleyball in Bastimentos. Or just do nothing! #panama #beaches #endlesssummer

Red Frog Beach

4.5/5(30 reviews)

If a restful vacation is part of your travel plans, Red Frog Beach might be the perfect place to seek out during your trip to Isla Bastimentos. While you're in the area, wander around the natural setting.

Red Frog Beach
Starfish beach in Panama, really lives up to its name, with hundreds of starfishes all over its white sand with blue/transparent water. If you ever go there please don't pick them up and be careful not to step on them #nature.

Starfish Beach

4/5(30 reviews)

Why not spend a carefree afternoon at Starfish Beach during your travels in Boca del Drago? While you're in the area, wander around the natural setting.

Starfish Beach

Tortuga Beach

4/5(14 reviews)

If a restful vacation is part of your travel plans, Tortuga Beach might be the perfect place to seek out during your trip to Big Creek. Stroll along this relaxing area's seaside, or simply enjoy its restaurants.

Tortuga Beach

Lil' Spa Shop by the Sea

You can take time to visit Lil' Spa Shop by the Sea during your travels to Bocas Town. While you're in the area, stroll along the beautiful beaches.

Lil' Spa Shop by the Sea

Best Lodging Options Near Paunch Beach

La Coralina Island House

La Coralina Island House

3.5 out of 5
Ruta Principal a Bluff, Playa Paunch., Bocas del Toro, Provincia de Bocas del Toro
La Coralina Island House
Tropical Suites Hotel

Tropical Suites Hotel

3.5 out of 5
First Street, Bocas Town, Bocas del Toro
Tropical Suites Hotel
Surf Break at Paunch

Surf Break at Paunch

2.5 out of 5
Paunch Beach Isla Colon, Bocas del Toro, Bocas del Toro
Surf Break at Paunch
Tesoro Escondido Lodge and Cabins

Tesoro Escondido Lodge and Cabins

3 out of 5
Playa Bluff, Bocas del Toro, Panama
Tesoro Escondido Lodge and Cabins
Cabañas Naturaleza

Cabañas Naturaleza

3 out of 5
Big Creek, Bocas del Toro, Provincia de Bocas del Toro
Cabañas Naturaleza
Oasis Bluff Beach

Oasis Bluff Beach

3 out of 5
Bluff Beach Road, Bocas del Toro, Bocas del Toro
Oasis Bluff Beach
Perfect for Families, Surfers and Nature-Lovers!!

Perfect for Families, Surfers and Nature-Lovers!!

Bocas del Toro
Perfect for Families, Surfers and Nature-Lovers!!
Nowhere

Nowhere

3 out of 5
Big Creek, Bocas del Toro
Nowhere
Cosmic Crab Resort

Cosmic Crab Resort

3 out of 5
Carenero Island Trail, Bocas del Toro, Bocas del Toro
Cosmic Crab Resort
See all 304 properties in Paunch Beach
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.