You can take your workout out of the gym and into the open air at Governor Manuel Ribas Park. It's the perfect place to do some situps, star jumps or even some yoga.
You're spoiled for sightseeing choice when staying in Ponta Grossa Centro. Governor Manuel Ribas Park is a great place to kick off here, but there are loads of other worthy sights to check out. Palladium Shopping Mall, Barao do Rio Branco Square, and Ponta Grossa Cultural Center are near the outdoor sports and fitness area and will round out your day nicely.