New York (LGA) to Sacramento (SMF) at a glance

Travel from New York's LaGuardia Airport (LGA) to Sacramento International Airport (SMF) and choose from a range of airlines that cater to this long-haul route. Whether you prefer full-service or budget-friendly options, you can compare flights to Sacramento to discover the itinerary that aligns with your travel plans, budget, and schedule. Get ready to explore the vibrant sights and neighborhoods of Sacramento as you check out the key details for flights from New York to Sacramento.

• Fastest flight duration: around 9h 30m non-stop
• Route distance: roughly 2,500 miles (4,020 km)
• Flights per week: around 30+ flights with multiple daily departures on average
• Typical fares (one-way): economy tickets often range from $115–$390, depending on seasonality and how far ahead you book

Flights from LaGuardia Airport (LGA) to Sacramento International Airport (SMF)

Based on the latest traveler bookings, here are the top airlines favored for one-stop and multi-stop flights from New York to Sacramento. Popular layover options include Denver International Airport (DEN), with a typical layover of about 1 hour and 30 minutes; O'Hare International Airport (ORD), usually offering a 1-hour layover; and Dallas-Fort Worth International Airport (DFW), which has an average layover of 1 hour and 15 minutes. These choices allow you to balance cost, total travel time, and cabin class to create the ideal itinerary.

• American Airlines: This full-service airline provides both one-stop and multi-stop options, with one-way ticket prices generally between $115 and $360. It represents around 29% of departures for this route, featuring a standard in-flight duration of 7 hours and 15 minutes, totaling approximately 8 hours and 45 minutes for the entire trip.
• Southwest Airlines: As a low-cost option, Southwest offers non-stop, one-stop, and multi-stop flights, with one-way fares ranging from $115 to $450. This carrier accounts for about 26% of the departures on this route, with a typical in-flight time of 7 hours and 15 minutes, leading to a total journey length of around 8 hours and 45 minutes.
• United: United is a full-service airline providing one-stop services, with one-way fares usually falling between $115 and $445. It makes up roughly 23% of the departures on this route, featuring an in-flight duration of 7 hours and 15 minutes and an overall travel time of about 8 hours and 45 minutes, including a layover.
• Delta: This full-service airline offers both one-stop and multi-stop services, with one-way fares typically ranging from $130 to $345. Delta comprises around 22% of the departures on this route, with a standard flight time of 7 hours and 15 minutes and an estimated total journey duration of approximately 8 hours and 45 minutes.

Travelers flying from New York to Sacramento have the option to upgrade their flight, with both United and American Airlines providing first-class service for this route.

Best time to fly from New York (LGA) to Sacramento (SMF)

The most popular months for travelers flying from New York to Sacramento are January, March, and April, when peak temperatures in Sacramento reach up to 59.7°F in April. If you prefer quieter travel, consider September, the least busy and relatively cheaper time to visit with fewer crowds and temperatures around 74.5°F. For better deals, August usually offers the lowest average one-way fare around $195. Flight availability peaks in August and December, with approximately 40 flights per week, making it easier to find convenient departure times. May has the fewest flights, with approximately 22 flights per week.

• Cheapest time to fly: August usually offers good deals with average one-way fare around $195, roughly 13% cheaper than the yearly average.
• More budget-friendly months to fly: September, February, and July typically offer average one-way fares roughly ranging from $197 to $212.
• Most flight options: August and December have the highest number of flights from New York to Sacramento, with approximately 40 flights per week, giving you more flexibility in scheduling your trip.

Month	Temperature	Demand	Weekly Flights	Average one-way Fare
January	48.6°F (9.2°C)	High	33	$215
February	50.5°F (10.3°C)	Average	26	$209
March	53.6°F (12.0°C)	High	34	$231
April	59.7°F (15.4°C)	High	36	$221
May	66.6°F (19.2°C)	Low	22	$221
June	74.5°F (23.6°C)	Low	31	$243
July	77.5°F (25.3°C)	Average	37	$212
August	76.8°F (24.9°C)	Average	40	$195
September	74.5°F (23.6°C)	Low	27	$197
October	66.4°F (19.1°C)	Average	30	$231
November	54.9°F (12.7°C)	Average	39	$240
December	48.4°F (9.1°C)	Average	40	$301

*Average one-way fare is based on Expedia flight booking data from January 2025 to April 2026 for the specified route and travel class and may change depending on availability, dates, and demand.

Alternative route from New York (LGA) to Sacramento (SMF)

• New York to Sacramento (JFK-SMF): John F. Kennedy International Airport (JFK) is located approximately 10 miles from LaGuardia Airport (LGA). For one-way economy tickets on this route, expect prices to fluctuate between $115 and $380, influenced by the time of year and advance booking. Travelers can choose from both non-stop and one-stop flights, with common layover points at Sky Harbor International Airport (PHX) and Los Angeles International Airport (LAX). Major airlines servicing this route include American Airlines and JetBlue Airways (a budget-friendly option). Additionally, business and first-class services are offered for those seeking a premium experience.

How to find the best prices for flights from New York (LGA) to Sacramento (SMF)

Getting some of the best deals on flights from New York to Sacramento is all about timing and flexibility. Here are some key tips to help you save:

1. Best times to book and fly: cheaper fares are often available when booking at least two months in advance, although most travelers typically book between two to eight weeks ahead. Afternoon departures from 12 PM to 6 PM usually offer lower prices and are the most popular. Additionally, flying on Tuesday generally results in cheaper rates, even though Monday remains the busiest travel day.
2. Set up price alerts: stay updated on price changes by using Expedia's Price Tracker. Receive alerts when fares drop for your selected route.
3. Bundle and save: bundle your flight and hotel to save on Expedia, or unlock a hotel deal after booking your flight.*
4. Compare flight options: use Expedia's search tool to compare airlines, routes, direct vs. non-direct flights, and flight times. You can also sort by price to find the most affordable options.
5. Stay flexible with dates: being open to different travel days can sometimes help you find better prices on flights and hotels.
6. Think about luggage: nowadays, it's important to check the airline's baggage policies to find the best value. That may be paying for an additional carry-on bag or booking a ticket with checked luggage included. Either way, double-check your allowance before confirming your booking to avoid excess baggage fees at the airport.

*Members only. Savings vary and are not available on all bundles. Select hotels.

Arriving at Sacramento International Airport from LaGuardia Airport

Sacramento welcomes travelers from New York with a range of transport options based on price, convenience, and proximity. For departures, LaGuardia Airport is roughly a 15-minute drive (covering about 10 miles) from central New York. Here's how to reach Sacramento efficiently:

• Hotel transfer: Transfers offer a convenient way to reach your hotel in Sacramento, with private rides that can be arranged in advance.
• Car rental: Renting a car from Sacramento International Airport is a great option if you plan to explore and sightsee beyond the city. Browse cheap car rentals at Sacramento International Airport on Expedia.
• Taxi/ride-hailing: Taxis and ride-hailing services may be available from designated pickup areas outside the terminal, check locally on arrival.
• Public transportation: From Sacramento International Airport, Sacramento Valley Station, a train station, is located about 9 miles away, while 7th & Richards/Township 9 Station, a metro station, is approximately 8.6 miles from the airport.