$109 Cheap Flights from Memphis (MEM) to Norfolk (ORF)

View $109 flight on Tue, Apr 7, 2026Opens in a new window

Popular airlines from Memphis International Airport (MEM) to Norfolk Intl. Airport (ORF)

  • Be in the know

    Get alerts if flight prices drop or rise*

  • Book smarter

    Save up to 30% on select hotels after you book a flight*

  • Earn twice

    Earn your airline miles on top of our OneKeyCash
    Learn about One Key

Cheap Flights from Memphis to Norfolk (MEM-ORF)

Prices were available within the past 7 days and start at $109 for one-way flights and $189 for round trip, for the period specified. Prices and availability are subject to change. Additional terms apply.

Spirit Airlines
Tue, Apr 7 - Sun, Apr 12
MEM
Memphis
ORF
Norfolk
$189 Roundtrip, found 11 hours ago
$189
Roundtrip
found 11 hours ago
Select Spirit Airlines flight, departing Tue, Apr 7 from Memphis to Norfolk, returning Sun, Apr 12, priced at $189 found 11 hours ago
Spirit Airlines
Wed, Apr 1 - Thu, Apr 9
MEM
Memphis
ORF
Norfolk
$196 Roundtrip, found 1 day ago
$196
Roundtrip
found 1 day ago
Select Spirit Airlines flight, departing Wed, Apr 1 from Memphis to Norfolk, returning Thu, Apr 9, priced at $196 found 1 day ago
Spirit Airlines
Thu, Apr 2 - Thu, Apr 9
MEM
Memphis
ORF
Norfolk
$206 Roundtrip, found 1 hour ago
$206
Roundtrip
found 1 hour ago
Select Spirit Airlines flight, departing Thu, Apr 2 from Memphis to Norfolk, returning Thu, Apr 9, priced at $206 found 1 hour ago
Spirit Airlines
Wed, Apr 8 - Sun, Apr 12
MEM
Memphis
ORF
Norfolk
$207 Roundtrip, found 20 hours ago
$207
Roundtrip
found 20 hours ago
Select Spirit Airlines flight, departing Wed, Apr 8 from Memphis to Norfolk, returning Sun, Apr 12, priced at $207 found 20 hours ago
Spirit Airlines
Thu, Apr 2 - Thu, Apr 9
MEM
Memphis
ORF
Norfolk
$211 Roundtrip, found 13 hours ago
$211
Roundtrip
found 13 hours ago
Select Spirit Airlines flight, departing Thu, Apr 2 from Memphis to Norfolk, returning Thu, Apr 9, priced at $211 found 13 hours ago
Spirit Airlines
Mon, Apr 6 - Sun, Apr 12
MEM
Memphis
ORF
Norfolk
$221 Roundtrip, found 1 day ago
$221
Roundtrip
found 1 day ago
Select Spirit Airlines flight, departing Mon, Apr 6 from Memphis to Norfolk, returning Sun, Apr 12, priced at $221 found 1 day ago
American Airlines
Tue, Apr 7 - Sun, Apr 12
MEM
Memphis
ORF
Norfolk
$239 Roundtrip, found 3 days ago
$239
Roundtrip
found 3 days ago
Select American Airlines flight, departing Tue, Apr 7 from Memphis to Norfolk, returning Sun, Apr 12, priced at $239 found 3 days ago
Southwest Airlines
Tue, Apr 7 - Sun, Apr 12
MEM
Memphis
ORF
Norfolk
$244 Roundtrip, found 3 days ago
$244
Roundtrip
found 3 days ago
Select Southwest Airlines flight, departing Tue, Apr 7 from Memphis to Norfolk, returning Sun, Apr 12, priced at $244 found 3 days ago
Delta
Thu, Apr 23 - Sun, Apr 26
MEM
Memphis
ORF
Norfolk
$271 Roundtrip, found 16 hours ago
$271
Roundtrip
found 16 hours ago
Select Delta flight, departing Thu, Apr 23 from Memphis to Norfolk, returning Sun, Apr 26, priced at $271 found 16 hours ago
United
Tue, Apr 14 - Sat, Apr 18
MEM
Memphis
ORF
Norfolk
$327 Roundtrip, found 3 days ago
$327
Roundtrip
found 3 days ago
Select United flight, departing Tue, Apr 14 from Memphis to Norfolk, returning Sat, Apr 18, priced at $327 found 3 days ago

The Annual Vacation Sale

Members save up to 40% on hotels and homes. Plan this year’s big trip and save.
Book now

Alternative airports near Norfolk

Prices were available within the past 7 days. Prices and availability are subject to change.

Select flight to Newport News - Williamsburg Intl. PHF. Flights from $547
PHF
Newport News - Williamsburg Intl.
Flights from $547

Frequently asked questions

How much does a flight from Memphis, TN (MEM-Memphis Intl.) to Norfolk, VA (ORF-Norfolk Intl.) cost?
You can find cheap one-way flights from $109 and cheap return flights from $189 Memphis, TN (MEM-Memphis Intl.) to Norfolk, VA (ORF-Norfolk Intl.) with Expedia. One-way flights generally range between $176 and $813, and roundtrip flights usually range from $352 to $1207. Flight prices vary based on the month and day of the week you want to travel, as well as the airline and how far in advance you book your ticket. Filter your search on Expedia by "Price (lowest to highest)" to see the cheapest fares first, and use the Price Tracking tool to receive alerts when Memphis, TN (MEM-Memphis Intl.) to Norfolk, VA (ORF-Norfolk Intl.) ticket fares go up or down.*Typical price ranges based on flights available on Expedia in the last year. Prices include multi-airline options.
What is the cheapest month to fly from Memphis, TN (MEM-Memphis Intl.) to Norfolk, VA (ORF-Norfolk Intl.)?
The cheapest month to fly from MEM to ORF is April when demand is low. Traveling in off-peak or shoulder months is usually a good way to secure cheap tickets, just remember to avoid flying during holidays if you're able to. Use the calendar view in your search to see which months have low fares on this route.
Which airlines fly direct from Memphis, TN (MEM-Memphis Intl.) to Norfolk, VA (ORF-Norfolk Intl.)?
Enter MEM to ORF and your travel dates, then apply the 'Nonstop' filter to see only direct flights.
What is the cheapest airline that flies from Memphis, TN (MEM-Memphis Intl.) to Norfolk, VA (ORF-Norfolk Intl.)?
Spirit Airlines is one of the cheapest airlines offering connecting flights from Memphis (MEM) to Norfolk (ORF) starting from around $149. Use Expedia's search tool to compare the prices and schedules of airlines that fly this route to find the best option for your plans and budget.*Prices based on flights available on Expedia in the last year.
How do I find cheap flights from Memphis, TN (MEM-Memphis Intl.) to Norfolk, VA (ORF-Norfolk Intl.)?
To find a cheap flight from Memphis, TN (MEM-Memphis Intl.) to Norfolk, VA (ORF-Norfolk Intl.), be flexible with your dates. Traveling outside of peak vacation months and booking a mid-week flight can help you save. Early morning and late night flights are often more affordable, too. Expedia allows you to compare flight times, airlines and routes all in one place to find low fares. You can also set up Price Tracking and receive alerts when fares go up or down.
What is the best time to fly from Memphis, TN (MEM-Memphis Intl.) to Norfolk, VA (ORF-Norfolk Intl.)?
The best time to fly is usually mid-week (Tuesday or Wednesday) and during early morning hours as flights tend to be cheaper, less crowded, and generally more on-time. Avoid major holidays and peak vacation seasons for smoother travel. Combining off-peak days and hours often gives the best combination of cost, comfort, and convenience.
What is the earliest flight from Memphis, TN (MEM-Memphis Intl.) to Norfolk, VA (ORF-Norfolk Intl.)?
The earliest flight from Memphis, TN (MEM-Memphis Intl.) to Norfolk, VA (ORF-Norfolk Intl.) typically leaves at around 5:00 AM, operated by American Airlines. This seasonal service is available in March, April, May, and June, allowing you to start your day early and make the most of your time in Norfolk. To compare early flights on Expedia, select the "Early Morning" and "Morning" filters in your search.
What are the most popular departure times for flights from Memphis, TN (MEM-Memphis Intl.) to Norfolk, VA (ORF-Norfolk Intl.)?
The most popular departure times for flights from Memphis (MEM) to Norfolk (ORF) are in the early morning, from 6am to 9am. About 36% of passengers prefer this time window. Many major carriers, including Delta Air Lines, American Airlines, and United Airlines, offer flights during this window. This timing is favored because it lets you start your day early and arrive in Norfolk with plenty of time to explore.
How long does it take to fly from Memphis, TN (MEM-Memphis Intl.) to Norfolk, VA (ORF-Norfolk Intl.)?
A flight from MEM to ORF with a layover takes around 5 hours 50 minutes, with the route covering approximately 780 miles. Keep in mind that actual flight times can vary due to wind patterns, weather, and air traffic.
Can you fly business or first class from Memphis, TN (MEM-Memphis Intl.) to Norfolk, VA (ORF-Norfolk Intl.)?
First class seats are offered on the MEM to ORF route. First class cabins are available on:

  • Delta Air Lines
  • United Airlines
  • American Airlines
  • Spirit Airlines

How do I earn miles on a Memphis, TN (MEM-Memphis Intl.) to Norfolk, VA (ORF-Norfolk Intl.) flight with Expedia?
It's easy to earn miles on a Memphis, TN (MEM-Memphis Intl.) to Norfolk, VA (ORF-Norfolk Intl.) flight when you book with Expedia. Before you confirm your booking, simply select your frequent flyer program and enter your program number. As a member of One Key™, you can also earn OneKeyCash™* on top of your airline miles when you book with Expedia.*Excludes taxes and fees. OneKeyCash is not redeemable for cash and can only be used on Expedia and other participating brands.
What airports do you fly into for Norfolk from Memphis Intl. (MEM)?
From Memphis Intl. (MEM), you can fly into Norfolk Intl. (ORF) to reach Norfolk. Some flights may connect through major hubs like O'Hare Intl. (ORD), George Bush Intercontinental (IAH), Midway Intl. (MDW) before reaching Norfolk. Compare routes and airports on Expedia to find the best flight options for your travel plans.
Is it cheaper to buy a plane ticket from Memphis, TN (MEM-Memphis Intl.) to Norfolk, VA (ORF-Norfolk Intl.) at the last minute?
Typically, booking a last minute flight from Memphis, TN (MEM-Memphis Intl.) to Norfolk, VA (ORF-Norfolk Intl.) will be more expensive than booking in advance. As the departure date approaches, there are usually fewer seats available which can drive up the cost. However, if there's some wiggle room with your travel dates and times, you could bag a cheap last-minute fare.
Is it cheaper to book a Memphis, TN (MEM-Memphis Intl.) to Norfolk, VA (ORF-Norfolk Intl.) flight and hotel package?
Securing a Memphis, TN (MEM-Memphis Intl.) to Norfolk, VA (ORF-Norfolk Intl.) Norfolk - Virginia Beach Vacation Packages is usually cheaper than booking separately. With Expedia, you can enjoy the ease of organizing your travels all in one place. Select from our extensive range of stays and then add flights, activities and car rentals to your booking. Bundle everything together, and you could save hundreds of dollars.
Can I cancel or change the date of my flight from Memphis, TN (MEM-Memphis Intl.) to Norfolk, VA (ORF-Norfolk Intl.)?
If you booked your Memphis, TN (MEM-Memphis Intl.) to Norfolk, VA (ORF-Norfolk Intl.) flight within the last 24 hours, you may be able to modify or cancel it without any fees. Depending on the airline and the type of ticket you have, additional charges may apply for changes beyond this timeframe. Airline policies and contact information can be found in your itinerary or confirmation email. Or, head to our Customer Service portal if you'd like more information.

Travel information

Origin airport
Memphis Intl.
Destination airport
Norfolk Intl.
Airlines serving
American Airlines, Delta, Southwest Airlines, United
Roundtrip price
$188
Distance
779 mi

Book with confidence

Memphis to Norfolk Flights

The cheapest times to fly from Memphis to Norfolk

On average, Thursday can be the cheapest time to fly, according to data from the Airlines Reporting Corporation (ARC), one of the world's biggest databases for global airline sales. The data reveals that you could save up to 16% by flying on a Thursday—the cheapest day to travel on average—instead of a Sunday—the most expensive. Some of the most affordable flights from Memphis to Norfolk are during the month of April. You can find some of the cheapest flights from Memphis to Norfolk with Expedia's search tool and vast selection of airlines.

 

The best time to book a flight from Memphis to Norfolk

Sunday is one of the best days to book for cheap flights from Memphis to Norfolk: Tickets reserved on a Sunday cost between 6% and 13% less than those reserved on a Friday, according to ARC data. The data also suggests booking early can also lead to cheaper airfares. You could save 24% by buying your tickets for domestic flights at least a month in advance and 10% by booking international flights 2 months in advance.

 

How to find cheap round-trip tickets from Memphis to Norfolk

Being flexible with your dates and using Expedia's Price Drop Protection and Price Tracking features are some of the best ways of finding a cheap ticket from Memphis to Norfolk in 2026. You can also book with separate airlines for your outbound and return journeys, from $109 one-way. Expedia also offers Price Drop Protection, so if the cost of your airfare goes down after booking, you'll receive a credit for the difference*. This is available for a small fee, and is free to One Key Gold and Platinum tier members.

 

Expedia's Price Tracking feature means you can stay on top of airfares without manually checking every day. It sends you automated price alerts for cheap Memphis to Norfolk flights and uses historical data to indicate when the best time to book is. Download Expedia's free app to activate this handy tool in a few easy taps.

 

You could also save big by booking one of Expedia's vacation packages. Bundling together your Memphis to Norfolk airfare with your accommodations and car rental is often cheaper than booking everything separately. There’s also One Key, Expedia's generous rewards program. Join for free and you could earn One Key cash on most bookings to save on future adventures.

 

*Terms apply.

 

Disclaimer: ARC The statistics are based on average round-trip ticket prices between January and August 2023. The percentages you see are averages.

 

Memphis to Norfolk Flights

*Flight schedules are subject to change.

Explore a world of travel with Expedia

*Available to One Key members.