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$140 Cheap Flights from Memphis (MEM) to Norfolk (ORF)

View $140 flight on Sat, Sep 5, 2026Opens in a new window

Popular airlines from Memphis International Airport (MEM) to Norfolk Intl. Airport (ORF)

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Cheap Flights from Memphis to Norfolk (MEM-ORF)

Prices were available within the past 7 days and start at $140 for one-way flights and $302 for round trip, for the period specified. Prices and availability are subject to change. Additional terms apply.

American Airlines
Wed, Sep 2 - Sat, Sep 5
MEM
Memphis
ORF
Norfolk
$302 Roundtrip, found 14 hours ago
$302
Roundtrip
found 14 hours ago
Select American Airlines flight, departing Wed, Sep 2 from Memphis to Norfolk, returning Sat, Sep 5, priced at $302 found 14 hours ago
Delta
Sat, Sep 5 - Wed, Sep 9
MEM
Memphis
ORF
Norfolk
$302 Roundtrip, found 12 hours ago
$302
Roundtrip
found 12 hours ago
Select Delta flight, departing Sat, Sep 5 from Memphis to Norfolk, returning Wed, Sep 9, priced at $302 found 12 hours ago
United
Sat, Sep 5 - Wed, Sep 9
MEM
Memphis
ORF
Norfolk
$302 Roundtrip, found 12 hours ago
$302
Roundtrip
found 12 hours ago
Select United flight, departing Sat, Sep 5 from Memphis to Norfolk, returning Wed, Sep 9, priced at $302 found 12 hours ago
Southwest Airlines
Wed, Sep 2 - Sat, Sep 5
MEM
Memphis
ORF
Norfolk
$302 Roundtrip, found 14 hours ago
$302
Roundtrip
found 14 hours ago
Select Southwest Airlines flight, departing Wed, Sep 2 from Memphis to Norfolk, returning Sat, Sep 5, priced at $302 found 14 hours ago
United
Sat, Sep 5 - Wed, Sep 9
MEM
Memphis
ORF
Norfolk
$307 Roundtrip, found 12 hours ago
$307
Roundtrip
found 12 hours ago
Select United flight, departing Sat, Sep 5 from Memphis to Norfolk, returning Wed, Sep 9, priced at $307 found 12 hours ago
American Airlines
Tue, Sep 8 - Fri, Sep 11
MEM
Memphis
ORF
Norfolk
$312 Roundtrip, found 15 hours ago
$312
Roundtrip
found 15 hours ago
Select American Airlines flight, departing Tue, Sep 8 from Memphis to Norfolk, returning Fri, Sep 11, priced at $312 found 15 hours ago
American Airlines
Wed, Sep 2 - Sat, Sep 5
MEM
Memphis
ORF
Norfolk
$315 Roundtrip, found 14 hours ago
$315
Roundtrip
found 14 hours ago
Select American Airlines flight, departing Wed, Sep 2 from Memphis to Norfolk, returning Sat, Sep 5, priced at $315 found 14 hours ago
American Airlines
Tue, Sep 8 - Fri, Sep 11
MEM
Memphis
ORF
Norfolk
$318 Roundtrip, found 15 hours ago
$318
Roundtrip
found 15 hours ago
Select American Airlines flight, departing Tue, Sep 8 from Memphis to Norfolk, returning Fri, Sep 11, priced at $318 found 15 hours ago
American Airlines
Sat, Sep 5 - Sat, Sep 12
MEM
Memphis
ORF
Norfolk
$320 Roundtrip, found 15 hours ago
$320
Roundtrip
found 15 hours ago
Select American Airlines flight, departing Sat, Sep 5 from Memphis to Norfolk, returning Sat, Sep 12, priced at $320 found 15 hours ago
United
Mon, Dec 14 - Tue, Dec 15
MEM
Memphis
ORF
Norfolk
$320 Roundtrip, found 1 day ago
$320
Roundtrip
found 1 day ago
Select United flight, departing Mon, Dec 14 from Memphis to Norfolk, returning Tue, Dec 15, priced at $320 found 1 day ago

Alternative airports near Norfolk

Prices were available within the past 7 days. Prices and availability are subject to change.

Select flight to Norfolk Intl. ORF. Cheapest and Closest option available. Average driving time to city center is 11 minutes. Flights from $497
ORF
Norfolk Intl.
CheapestClosest
Average driving time to city center11 min
Flights from $497

What you need to know for your flight from Memphis Intl. to Norfolk Intl.

Memphis (MEM) to Norfolk (ORF) at a glance

Travel from Memphis International Airport (MEM) to Norfolk International Airport (ORF) with a selection of airlines offering weekly flights on this domestic short-haul route. Discover various options, including budget-friendly choices and full-service carriers, to find the best airfares to Norfolk that suit your travel needs. Whether you're planning to explore Norfolk's renowned attractions or its charming neighborhoods, you’ll have the flexibility to choose an itinerary that aligns with your schedule and budget.

  • Fastest flight duration: around 3 hours in-flight, plus roughly 1h 15m layover with one stop
  • Route distance: roughly 800 miles (1,290 km)
  • Flights per week: around 12 departures on average
  • Typical fares (one-way): economy tickets often range from $130–$445, depending on seasonality and how far ahead you book

Flights from Memphis International Airport (MEM) to Norfolk International Airport (ORF)

Recent traveler bookings highlight the most popular airlines for flights from Memphis to Norfolk, often favored for their one-stop service. Common layover points include Hartsfield-Jackson Atlanta International Airport (ATL) with about a 1 hour and 15 minute layover, Charlotte-Douglas International Airport (CLT) at approximately 1 hour, and O'Hare International Airport (ORD) with a 1 hour and 30 minute layover. This allows travelers to tailor their itinerary by balancing cost, total travel time, and cabin class options.

  • American Airlines: This full-service airline provides one-stop flights, commanding about 46% of departures on this route. One-way ticket prices typically range from $130 to $450, with an in-flight duration of around 3 hours and a total travel time of approximately 4 hours and 15 minutes, including layover.
  • Delta: Offering one-stop service as a full-service carrier, Delta represents around 42% of the departures for this route. One-way fares generally fall between $130 and $455. Passengers can expect about 3 hours of flying time, with the overall journey taking roughly 4 hours and 15 minutes, including layover.
  • Southwest Airlines: This budget-friendly carrier provides one-stop service, accounting for about 8% of departures on this route. One-way fares usually range from $145 to $470. The flight lasts approximately 3 hours, with a total travel duration of about 4 hours and 15 minutes, factoring in a layover.
  • United: As a full-service airline, United offers one-stop services, contributing to roughly 4% of departures on this route. One-way prices typically range from $145 to $400. Expect around 3 hours in the air, with the complete travel time estimated at 4 hours and 15 minutes, including layover.

Travelers can opt to upgrade their flight from Memphis to Norfolk, with American Airlines providing first-class service on this route for a more comfortable journey.

Best time to fly from Memphis (MEM) to Norfolk (ORF)

The most popular months for travelers flying from Memphis to Norfolk are March, April, and October, when peak temperatures in Norfolk reach up to 64°F in October. If you prefer quieter travel, consider June, the least busy and relatively cheaper time to visit with fewer crowds and temperatures around 75.2°F. For better deals, August usually offers the lowest average one-way fare around $202. Flight availability peaks in October, with approximately 15 flights per week, making it easier to find convenient departure times. January and February have the fewest flights, with approximately 9 flights per week.

  • Cheapest time to fly: August usually offers good deals with average one-way fare around $202, roughly 17% cheaper than the yearly average.
  • Another budget-friendly time to fly: October typically offers an average one-way fare of around $207.
  • Most flight options: October has the highest number of flights from Memphis to Norfolk, with approximately 15 flights per week, giving you more flexibility in scheduling your trip.
calendar iconMonthtemperature iconTemperaturecrowd level iconDemandflights iconWeekly Flightsprice iconAverage one-way Fare
January41.0°F (5.0°C)Average9$270
February43.7°F (6.5°C)Moderately Low9$266
March49.3°F (9.6°C)Moderately High12$284
April58.6°F (14.8°C)Moderately High12$262
May67.1°F (19.5°C)Average13$225
June75.2°F (24.0°C)Moderately Low12$224
July79.7°F (26.5°C)Average14$244
August78.4°F (25.8°C)Average12$202
September73.6°F (23.1°C)Average12$238
October64.0°F (17.8°C)Moderately High15$207
November52.9°F (11.6°C)Average13$255
December46.4°F (8.0°C)Moderately Low10$255

*Average one-way fare is based on Expedia flight booking data from January 2025 to April 2026 for the specified route and travel class and may change depending on availability, dates, and demand.

Alternative routes from Memphis (MEM) to Norfolk (ORF)

  • Memphis to Newport News (MEM-PHF): Newport News - Williamsburg International Airport (PHF) is located approximately 23 miles from Norfolk International Airport (ORF). One-way economy tickets for this journey usually vary between $175 and $390, influenced by the season and the timing of the booking. Typically, flights on this route involve one stop, with most connections occurring through Charlotte-Douglas International Airport (CLT). The primary airline operating on this route is American Airlines.
  • Memphis to Richmond (MEM-RIC): Richmond International Airport (RIC) is about 75 miles distant from Norfolk International Airport (ORF). One-way economy fares for this route generally fall within the range of $120 to $380, depending on the season and when you make your reservation. This route often features one-stop flights, with common layovers at both Charlotte-Douglas International Airport (CLT) and Hartsfield-Jackson Atlanta International Airport (ATL). Major airlines servicing this route include American Airlines and Delta, with options for business and first-class service available as well.

How to find the best prices for flights from Memphis (MEM) to Norfolk (ORF)

Getting some of the best deals on flights from Memphis to Norfolk is all about timing and flexibility. Here are some key tips to help you save:

  1. Best times to book and fly: cheaper fares are usually found when booking 2-8 weeks in advance, which coincides with when most travelers make their reservations. Afternoon departures (12pm-6pm) tend to be less expensive, while morning flights (5am-12pm) are more popular. Additionally, flying on Wednesday typically offers lower prices, although Sunday remains the most popular travel day.
  2. Set up price alerts: stay updated on price changes by using Expedia's Price Tracker. Receive alerts when fares drop for your selected route.
  3. Bundle and save: bundle your flight and hotel to save on Expedia, or unlock a hotel deal after booking your flight.* Find Norfolk hotel and flight deals.
  4. Compare flight options: use Expedia's search tool to compare airlines, routes, direct vs. non-direct flights, and flight times. You can also sort by price to find the most affordable options.
  5. Stay flexible with dates: being open to different travel days can sometimes help you find better prices on flights and hotels.
  6. Think about luggage: nowadays, it's important to check the airline's baggage policies to find the best value. That may be paying for an additional carry-on bag or booking a ticket with checked luggage included. Either way, double-check your allowance before confirming your booking to avoid excess baggage fees at the airport.

*Members only. Savings vary and are not available on all bundles. Select hotels.

Arriving at Norfolk International Airport from Memphis International Airport

Norfolk welcomes travelers from Memphis with a range of transport options based on price, convenience, and proximity. Here's how to reach Norfolk efficiently:

  • Hotel transfer: Transfers offer a convenient way to reach your hotel in Norfolk, with options including free hotel shuttles and private rides, which can be arranged in advance with your hotel.
  • Car rental: Renting a car from Norfolk International Airport is a great option if you plan to explore and sightsee beyond the city. Browse cheap car rentals at Norfolk International Airport on Expedia.
  • Taxi/ride-hailing: Taxis and ride-hailing services may be available from designated pickup areas outside the terminal, check locally on arrival.
  • Public transportation: From Norfolk International Airport, several transport options are conveniently located nearby. Norfolk Seaport, a seaport, is about 4 miles away by car, while Newtown Road Station, a metro station, is approximately 5.8 miles away by car. Additionally, Norfolk Station, a train station, is situated about 7.1 miles from the airport, all easily accessible by car.

Frequently asked questions

How much does a flight from Memphis, TN (MEM-Memphis Intl.) to Norfolk, VA (ORF-Norfolk Intl.) cost?
You can find cheap one-way flights from $140 and cheap return flights from $302 Memphis, TN (MEM-Memphis Intl.) to Norfolk, VA (ORF-Norfolk Intl.) with Expedia. One-way flights generally range between $176 and $813, and roundtrip flights usually range from $352 to $1207. Flight prices vary based on the month and day of the week you want to travel, as well as the airline and how far in advance you book your ticket. Filter your search on Expedia by "Price (lowest to highest)" to see the cheapest fares first, and use the Price Tracking tool to receive alerts when Memphis, TN (MEM-Memphis Intl.) to Norfolk, VA (ORF-Norfolk Intl.) ticket fares go up or down.*Typical price ranges based on flights available on Expedia in the last year. Prices include multi-airline options.
What is the cheapest month to fly from Memphis, TN (MEM-Memphis Intl.) to Norfolk, VA (ORF-Norfolk Intl.)?
The cheapest month to fly from MEM to ORF is September when demand is low. Traveling in off-peak or shoulder months is usually a good way to secure cheap tickets, just remember to avoid flying during holidays if you're able to. Use the calendar view in your search to see which months have low fares on this route.
Which airlines fly direct from Memphis, TN (MEM-Memphis Intl.) to Norfolk, VA (ORF-Norfolk Intl.)?
Enter MEM to ORF and your travel dates, then apply the 'Nonstop' filter to see only direct flights.
What is the cheapest airline that flies from Memphis, TN (MEM-Memphis Intl.) to Norfolk, VA (ORF-Norfolk Intl.)?
Spirit Airlines is one of the cheapest airlines offering connecting flights from Memphis (MEM) to Norfolk (ORF) starting from around $149. Use Expedia's search tool to compare the prices and schedules of airlines that fly this route to find the best option for your plans and budget.*Prices based on flights available on Expedia in the last year.
How do I find cheap flights from Memphis, TN (MEM-Memphis Intl.) to Norfolk, VA (ORF-Norfolk Intl.)?
To find a cheap flight from Memphis, TN (MEM-Memphis Intl.) to Norfolk, VA (ORF-Norfolk Intl.), be flexible with your dates. Traveling outside of peak vacation months and booking a mid-week flight can help you save. Early morning and late night flights are often more affordable, too. Expedia allows you to compare flight times, airlines and routes all in one place to find low fares. You can also set up Price Tracking and receive alerts when fares go up or down.
What is the best time to fly from Memphis, TN (MEM-Memphis Intl.) to Norfolk, VA (ORF-Norfolk Intl.)?
The best time to fly is usually mid-week (Tuesday or Wednesday) and during early morning hours as flights tend to be cheaper, less crowded, and generally more on-time. Avoid major holidays and peak vacation seasons for smoother travel. Combining off-peak days and hours often gives the best combination of cost, comfort, and convenience.
What is the earliest flight from Memphis, TN (MEM-Memphis Intl.) to Norfolk, VA (ORF-Norfolk Intl.)?
The earliest flight from Memphis, TN (MEM-Memphis Intl.) to Norfolk, VA (ORF-Norfolk Intl.) typically leaves at around 5:00 AM, operated by American Airlines. This seasonal service is available in March, April, May, and June, allowing you to start your day early and make the most of your time in Norfolk. To compare early flights on Expedia, select the "Early Morning" and "Morning" filters in your search.
What are the most popular departure times for flights from Memphis, TN (MEM-Memphis Intl.) to Norfolk, VA (ORF-Norfolk Intl.)?
The most popular departure times for flights from Memphis (MEM) to Norfolk (ORF) are in the early morning, from 6am to 9am. About 36% of passengers prefer this time window. Many major carriers, including Delta Air Lines, American Airlines, and United Airlines, offer flights during this window. This timing is favored because it lets you start your day early and arrive in Norfolk with plenty of time to explore.
How long does it take to fly from Memphis, TN (MEM-Memphis Intl.) to Norfolk, VA (ORF-Norfolk Intl.)?
A flight from MEM to ORF with a layover takes around 5 hours 50 minutes, with the route covering approximately 780 miles. Keep in mind that actual flight times can vary due to wind patterns, weather, and air traffic.
Can you fly business or first class from Memphis, TN (MEM-Memphis Intl.) to Norfolk, VA (ORF-Norfolk Intl.)?
First class seats are offered on the MEM to ORF route. First class cabins are available on:

  • Delta Air Lines
  • United Airlines
  • American Airlines
  • Spirit Airlines

How do I earn miles on a Memphis, TN (MEM-Memphis Intl.) to Norfolk, VA (ORF-Norfolk Intl.) flight with Expedia?
It's easy to earn miles on a Memphis, TN (MEM-Memphis Intl.) to Norfolk, VA (ORF-Norfolk Intl.) flight when you book with Expedia. Before you confirm your booking, simply select your frequent flyer program and enter your program number. As a member of One Key™, you can also earn OneKeyCash™* on top of your airline miles when you book with Expedia.*Excludes taxes and fees. OneKeyCash is not redeemable for cash and can only be used on Expedia and other participating brands.
What airports do you fly into for Norfolk from Memphis Intl. (MEM)?
From Memphis Intl. (MEM), you can fly into Norfolk Intl. (ORF) to reach Norfolk. Some flights may connect through major hubs like O'Hare Intl. (ORD), George Bush Intercontinental (IAH), Midway Intl. (MDW) before reaching Norfolk. Compare routes and airports on Expedia to find the best flight options for your travel plans.
Is it cheaper to buy a plane ticket from Memphis, TN (MEM-Memphis Intl.) to Norfolk, VA (ORF-Norfolk Intl.) at the last minute?
Typically, booking a last minute flight from Memphis, TN (MEM-Memphis Intl.) to Norfolk, VA (ORF-Norfolk Intl.) will be more expensive than booking in advance. As the departure date approaches, there are usually fewer seats available which can drive up the cost. However, if there's some wiggle room with your travel dates and times, you could bag a cheap last-minute fare.
Is it cheaper to book a Memphis, TN (MEM-Memphis Intl.) to Norfolk, VA (ORF-Norfolk Intl.) flight and hotel package?
Securing a Memphis, TN (MEM-Memphis Intl.) to Norfolk, VA (ORF-Norfolk Intl.) Norfolk - Virginia Beach Vacation Packages is usually cheaper than booking separately. With Expedia, you can enjoy the ease of organizing your travels all in one place. Select from our extensive range of stays and then add flights, activities and car rentals to your booking. Bundle everything together, and you could save hundreds of dollars.
Can I cancel or change the date of my flight from Memphis, TN (MEM-Memphis Intl.) to Norfolk, VA (ORF-Norfolk Intl.)?
If you booked your Memphis, TN (MEM-Memphis Intl.) to Norfolk, VA (ORF-Norfolk Intl.) flight within the last 24 hours, you may be able to modify or cancel it without any fees. Depending on the airline and the type of ticket you have, additional charges may apply for changes beyond this timeframe. Airline policies and contact information can be found in your itinerary or confirmation email. Or, head to our Customer Service portal if you'd like more information.

Travel information

Origin airport
Memphis Intl.
Destination airport
Norfolk Intl.
Airlines serving
American Airlines, Delta, Southwest Airlines, United
Roundtrip price
$301
Distance
779 mi

Book with confidence

Memphis to Norfolk Flights

The cheapest times to fly from Memphis to Norfolk

On average, Thursday can be the cheapest time to fly, according to data from the Airlines Reporting Corporation (ARC), one of the world's biggest databases for global airline sales. The data reveals that you could save up to 16% by flying on a Thursday—the cheapest day to travel on average—instead of a Sunday—the most expensive. Some of the most affordable flights from Memphis to Norfolk are during the month of September. You can find some of the cheapest flights from Memphis to Norfolk with Expedia's search tool and vast selection of airlines.

 

The best time to book a flight from Memphis to Norfolk

Sunday is one of the best days to book for cheap flights from Memphis to Norfolk: Tickets reserved on a Sunday cost between 6% and 13% less than those reserved on a Friday, according to ARC data. The data also suggests booking early can also lead to cheaper airfares. You could save 24% by buying your tickets for domestic flights at least a month in advance and 10% by booking international flights 2 months in advance.

 

How to find cheap round-trip tickets from Memphis to Norfolk

Being flexible with your dates and using Expedia's Price Drop Protection and Price Tracking features are some of the best ways of finding a cheap ticket from Memphis to Norfolk in 2026. You can also book with separate airlines for your outbound and return journeys, from $140 one-way. Expedia also offers Price Drop Protection, so if the cost of your airfare goes down after booking, you'll receive a credit for the difference*. This is available for a small fee, and is free to One Key Gold and Platinum tier members.

 

Expedia's Price Tracking feature means you can stay on top of airfares without manually checking every day. It sends you automated price alerts for cheap Memphis to Norfolk flights and uses historical data to indicate when the best time to book is. Download Expedia's free app to activate this handy tool in a few easy taps.

 

You could also save big by booking one of Expedia's vacation packages. Bundling together your Memphis to Norfolk airfare with your accommodations and car rental is often cheaper than booking everything separately. There’s also One Key, Expedia's generous rewards program. Join for free and you could earn One Key cash on most bookings to save on future adventures.

 

*Terms apply.

 

Disclaimer: ARC The statistics are based on average round-trip ticket prices between January and August 2023. The percentages you see are averages.

 

Memphis to Norfolk Flights

*Flight schedules are subject to change.

*Available to One Key members.

 

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