$140 Cheap Flights from Memphis (MEM) to Norfolk (ORF)

Memphis (MEM) to Norfolk (ORF) at a glance

Travel from Memphis International Airport (MEM) to Norfolk International Airport (ORF) with a selection of airlines offering weekly flights on this domestic short-haul route. Discover various options, including budget-friendly choices and full-service carriers, to find the best airfares to Norfolk that suit your travel needs. Whether you're planning to explore Norfolk's renowned attractions or its charming neighborhoods, you’ll have the flexibility to choose an itinerary that aligns with your schedule and budget.

• Fastest flight duration: around 3 hours in-flight, plus roughly 1h 15m layover with one stop
• Route distance: roughly 800 miles (1,290 km)
• Flights per week: around 12 departures on average
• Typical fares (one-way): economy tickets often range from $130–$445, depending on seasonality and how far ahead you book

Flights from Memphis International Airport (MEM) to Norfolk International Airport (ORF)

Recent traveler bookings highlight the most popular airlines for flights from Memphis to Norfolk, often favored for their one-stop service. Common layover points include Hartsfield-Jackson Atlanta International Airport (ATL) with about a 1 hour and 15 minute layover, Charlotte-Douglas International Airport (CLT) at approximately 1 hour, and O'Hare International Airport (ORD) with a 1 hour and 30 minute layover. This allows travelers to tailor their itinerary by balancing cost, total travel time, and cabin class options.

• American Airlines: This full-service airline provides one-stop flights, commanding about 46% of departures on this route. One-way ticket prices typically range from $130 to $450, with an in-flight duration of around 3 hours and a total travel time of approximately 4 hours and 15 minutes, including layover.
• Delta: Offering one-stop service as a full-service carrier, Delta represents around 42% of the departures for this route. One-way fares generally fall between $130 and $455. Passengers can expect about 3 hours of flying time, with the overall journey taking roughly 4 hours and 15 minutes, including layover.
• Southwest Airlines: This budget-friendly carrier provides one-stop service, accounting for about 8% of departures on this route. One-way fares usually range from $145 to $470. The flight lasts approximately 3 hours, with a total travel duration of about 4 hours and 15 minutes, factoring in a layover.
• United: As a full-service airline, United offers one-stop services, contributing to roughly 4% of departures on this route. One-way prices typically range from $145 to $400. Expect around 3 hours in the air, with the complete travel time estimated at 4 hours and 15 minutes, including layover.

Travelers can opt to upgrade their flight from Memphis to Norfolk, with American Airlines providing first-class service on this route for a more comfortable journey.

Best time to fly from Memphis (MEM) to Norfolk (ORF)

The most popular months for travelers flying from Memphis to Norfolk are March, April, and October, when peak temperatures in Norfolk reach up to 64°F in October. If you prefer quieter travel, consider June, the least busy and relatively cheaper time to visit with fewer crowds and temperatures around 75.2°F. For better deals, August usually offers the lowest average one-way fare around $202. Flight availability peaks in October, with approximately 15 flights per week, making it easier to find convenient departure times. January and February have the fewest flights, with approximately 9 flights per week.

• Cheapest time to fly: August usually offers good deals with average one-way fare around $202, roughly 17% cheaper than the yearly average.
• Another budget-friendly time to fly: October typically offers an average one-way fare of around $207.
• Most flight options: October has the highest number of flights from Memphis to Norfolk, with approximately 15 flights per week, giving you more flexibility in scheduling your trip.

*Average one-way fare is based on Expedia flight booking data from January 2025 to April 2026 for the specified route and travel class and may change depending on availability, dates, and demand.

Alternative routes from Memphis (MEM) to Norfolk (ORF)

• Memphis to Newport News (MEM-PHF): Newport News - Williamsburg International Airport (PHF) is located approximately 23 miles from Norfolk International Airport (ORF). One-way economy tickets for this journey usually vary between $175 and $390, influenced by the season and the timing of the booking. Typically, flights on this route involve one stop, with most connections occurring through Charlotte-Douglas International Airport (CLT). The primary airline operating on this route is American Airlines.
• Memphis to Richmond (MEM-RIC): Richmond International Airport (RIC) is about 75 miles distant from Norfolk International Airport (ORF). One-way economy fares for this route generally fall within the range of $120 to $380, depending on the season and when you make your reservation. This route often features one-stop flights, with common layovers at both Charlotte-Douglas International Airport (CLT) and Hartsfield-Jackson Atlanta International Airport (ATL). Major airlines servicing this route include American Airlines and Delta, with options for business and first-class service available as well.

How to find the best prices for flights from Memphis (MEM) to Norfolk (ORF)

Getting some of the best deals on flights from Memphis to Norfolk is all about timing and flexibility. Here are some key tips to help you save:

1. Best times to book and fly: cheaper fares are usually found when booking 2-8 weeks in advance, which coincides with when most travelers make their reservations. Afternoon departures (12pm-6pm) tend to be less expensive, while morning flights (5am-12pm) are more popular. Additionally, flying on Wednesday typically offers lower prices, although Sunday remains the most popular travel day.
2. Set up price alerts: stay updated on price changes by using Expedia's Price Tracker. Receive alerts when fares drop for your selected route.
3. Bundle and save: bundle your flight and hotel to save on Expedia, or unlock a hotel deal after booking your flight.* Find Norfolk hotel and flight deals.
4. Compare flight options: use Expedia's search tool to compare airlines, routes, direct vs. non-direct flights, and flight times. You can also sort by price to find the most affordable options.
5. Stay flexible with dates: being open to different travel days can sometimes help you find better prices on flights and hotels.
6. Think about luggage: nowadays, it's important to check the airline's baggage policies to find the best value. That may be paying for an additional carry-on bag or booking a ticket with checked luggage included. Either way, double-check your allowance before confirming your booking to avoid excess baggage fees at the airport.

*Members only. Savings vary and are not available on all bundles. Select hotels.

Arriving at Norfolk International Airport from Memphis International Airport

Norfolk welcomes travelers from Memphis with a range of transport options based on price, convenience, and proximity. Here's how to reach Norfolk efficiently:

• Hotel transfer: Transfers offer a convenient way to reach your hotel in Norfolk, with options including free hotel shuttles and private rides, which can be arranged in advance with your hotel.
• Car rental: Renting a car from Norfolk International Airport is a great option if you plan to explore and sightsee beyond the city. Browse cheap car rentals at Norfolk International Airport on Expedia.
• Taxi/ride-hailing: Taxis and ride-hailing services may be available from designated pickup areas outside the terminal, check locally on arrival.
• Public transportation: From Norfolk International Airport, several transport options are conveniently located nearby. Norfolk Seaport, a seaport, is about 4 miles away by car, while Newtown Road Station, a metro station, is approximately 5.8 miles away by car. Additionally, Norfolk Station, a train station, is situated about 7.1 miles from the airport, all easily accessible by car.

Memphis to Norfolk Flights

The cheapest times to fly from Memphis to Norfolk

On average, Thursday can be the cheapest time to fly, according to data from the Airlines Reporting Corporation (ARC), one of the world's biggest databases for global airline sales. The data reveals that you could save up to 16% by flying on a Thursday—the cheapest day to travel on average—instead of a Sunday—the most expensive. Some of the most affordable flights from Memphis to Norfolk are during the month of September. You can find some of the cheapest flights from Memphis to Norfolk with Expedia's search tool and vast selection of airlines.

The best time to book a flight from Memphis to Norfolk

Sunday is one of the best days to book for cheap flights from Memphis to Norfolk: Tickets reserved on a Sunday cost between 6% and 13% less than those reserved on a Friday, according to ARC data. The data also suggests booking early can also lead to cheaper airfares. You could save 24% by buying your tickets for domestic flights at least a month in advance and 10% by booking international flights 2 months in advance.

How to find cheap round-trip tickets from Memphis to Norfolk

Being flexible with your dates and using Expedia's Price Drop Protection and Price Tracking features are some of the best ways of finding a cheap ticket from Memphis to Norfolk in 2026. You can also book with separate airlines for your outbound and return journeys, from $140 one-way. Expedia also offers Price Drop Protection, so if the cost of your airfare goes down after booking, you'll receive a credit for the difference*. This is available for a small fee, and is free to One Key Gold and Platinum tier members.

Expedia's Price Tracking feature means you can stay on top of airfares without manually checking every day. It sends you automated price alerts for cheap Memphis to Norfolk flights and uses historical data to indicate when the best time to book is. Download Expedia's free app to activate this handy tool in a few easy taps.

You could also save big by booking one of Expedia's vacation packages. Bundling together your Memphis to Norfolk airfare with your accommodations and car rental is often cheaper than booking everything separately. There’s also One Key, Expedia's generous rewards program. Join for free and you could earn One Key cash on most bookings to save on future adventures.

*Terms apply.

Disclaimer: ARC The statistics are based on average round-trip ticket prices between January and August 2023. The percentages you see are averages.