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$169 Cheap Flights from Rochester (ROC) to Sacramento (SMF)

View $169 flight on Tue, Dec 8, 2026Opens in a new window

Popular airlines from Greater Rochester Intl. Airport (ROC) to Sacramento Intl. Airport (SMF)

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Cheap Flights from Rochester to Sacramento (ROC-SMF)

Prices were available within the past 7 days and start at $169 for one-way flights and $337 for round trip, for the period specified. Prices and availability are subject to change. Additional terms apply.

Southwest Airlines
Sat, Feb 13 - Wed, Feb 17
ROC
Rochester
SMF
Sacramento
$337 Roundtrip, just found
$337
Roundtrip
just found
Select Southwest Airlines flight, departing Sat, Feb 13 from Rochester to Sacramento, returning Wed, Feb 17, priced at $337 just found
Delta
Wed, Dec 16 - Wed, Jan 6
ROC
Rochester
SMF
Sacramento
$342 Roundtrip, just found
$342
Roundtrip
just found
Select Delta flight, departing Wed, Dec 16 from Rochester to Sacramento, returning Wed, Jan 6, priced at $342 just found
American Airlines
Wed, Dec 16 - Wed, Jan 6
ROC
Rochester
SMF
Sacramento
$348 Roundtrip, just found
$348
Roundtrip
just found
Select American Airlines flight, departing Wed, Dec 16 from Rochester to Sacramento, returning Wed, Jan 6, priced at $348 just found
American Airlines
Wed, Dec 16 - Wed, Jan 6
ROC
Rochester
SMF
Sacramento
$351 Roundtrip, just found
$351
Roundtrip
just found
Select American Airlines flight, departing Wed, Dec 16 from Rochester to Sacramento, returning Wed, Jan 6, priced at $351 just found
United
Tue, Nov 10 - Mon, Nov 23
ROC
Rochester
SMF
Sacramento
$352 Roundtrip, found 19 hours ago
$352
Roundtrip
found 19 hours ago
Select United flight, departing Tue, Nov 10 from Rochester to Sacramento, returning Mon, Nov 23, priced at $352 found 19 hours ago
American Airlines
Wed, Dec 16 - Wed, Jan 6
ROC
Rochester
SMF
Sacramento
$353 Roundtrip, just found
$353
Roundtrip
just found
Select American Airlines flight, departing Wed, Dec 16 from Rochester to Sacramento, returning Wed, Jan 6, priced at $353 just found
American Airlines
Wed, Dec 16 - Wed, Jan 6
ROC
Rochester
SMF
Sacramento
$356 Roundtrip, just found
$356
Roundtrip
just found
Select American Airlines flight, departing Wed, Dec 16 from Rochester to Sacramento, returning Wed, Jan 6, priced at $356 just found
United
Tue, Nov 10 - Mon, Nov 23
ROC
Rochester
SMF
Sacramento
$357 Roundtrip, found 19 hours ago
$357
Roundtrip
found 19 hours ago
Select United flight, departing Tue, Nov 10 from Rochester to Sacramento, returning Mon, Nov 23, priced at $357 found 19 hours ago
United
Tue, Nov 10 - Mon, Nov 23
ROC
Rochester
SMF
Sacramento
$367 Roundtrip, found 19 hours ago
$367
Roundtrip
found 19 hours ago
Select United flight, departing Tue, Nov 10 from Rochester to Sacramento, returning Mon, Nov 23, priced at $367 found 19 hours ago
Alaska Airlines
Wed, Oct 7 - Tue, Oct 13
ROC
Rochester
SMF
Sacramento
$641 Roundtrip, found 12 hours ago
$641
Roundtrip
found 12 hours ago
Select Alaska Airlines flight, departing Wed, Oct 7 from Rochester to Sacramento, returning Tue, Oct 13, priced at $641 found 12 hours ago

Alternative airports near Sacramento

Prices were available within the past 7 days. Prices and availability are subject to change.

Select flight to Sacramento Intl. SMF. Cheapest option available. Average driving time to city center is 15 minutes. Flights from $445
SMF
Sacramento Intl.
Cheapest
Average driving time to city center15 min
Flights from $445

Find the cheapest month to fly from Rochester (ROC) to Sacramento (SMF)

February is typically the cheapest month to fly

From $169 - $583 per traveler.

What you need to know for your flight from Greater Rochester Intl. to Sacramento Intl.

Rochester (ROC) to Sacramento (SMF) at a glance

Embark on your journey from Greater Rochester International Airport (ROC) to Sacramento International Airport (SMF) with a range of airlines offering flights to Sacramento. Whether you're looking for full-service options or cheap Rochester to Sacramento flights, you can compare various itineraries to find the best match for your budget and travel schedule. Prepare to explore the iconic sights and vibrant neighborhoods of Sacramento as you plan your trip.

  • Fastest flight duration: around 7 hours non-stop
  • Route distance: roughly 2,300 miles (3,700 km)
  • Flights per week: around 9 departures on average
  • Typical fares (one-way): economy tickets often range from $135–$470, depending on seasonality and how far ahead you book

Flights from Greater Rochester International Airport (ROC) to Sacramento International Airport (SMF)

Based on the latest traveler bookings, here are the top airlines favored for one-stop and multi-stop flights from Rochester to Sacramento. Common layover spots include O'Hare International Airport (ORD) with approximately a 1 hour and 15 minute layover, Midway International Airport (MDW) offering about a 1 hour layover, and Harry Reid International Airport (LAS) with an estimated 2 hour layover. These options allow you to tailor your journey by balancing price, total travel time, and cabin class for your ideal itinerary.

  • United: This comprehensive airline provides one-stop travel options, with one-way fares usually ranging from $145 to $575. It represents about 45% of the flights on this route, featuring a flight duration of 6 hours 45 minutes and an overall travel time of approximately 8 hours 15 minutes, including layover time.
  • Southwest Airlines: As a budget-friendly airline, Southwest offers various travel choices including non-stop, one-stop, and multi-stop services, with one-way fares typically priced between $135 and $470. It accounts for around 30% of departures on this route, with a standard one-stop flight taking 6 hours 45 minutes and a total journey time of about 8 hours 15 minutes.
  • Delta: This full-service airline provides one-stop options with one-way fares generally ranging from $155 to $430. Delta makes up about 13% of the departures along this route, featuring an in-flight duration of 6 hours 45 minutes and an estimated total travel time of roughly 8 hours 15 minutes, including any layovers.
  • American Airlines: Offering one-stop services, this full-service carrier presents one-way fares that typically fall between $135 and $560. It covers roughly 10% of the flights on this route, with a flight duration of 6 hours 45 minutes and a total journey time of approximately 8 hours 15 minutes, factoring in the layover.

Travelers have the option to upgrade their flight from Rochester to Sacramento, with United providing first-class service on this route for a more comfortable journey.

Best time to fly from Rochester (ROC) to Sacramento (SMF)

The most popular months for travelers flying from Rochester to Sacramento are February, April, and June, when peak temperatures in Sacramento reach up to 74.5°F in June. If you prefer quieter travel, consider November, the least busy and relatively cheaper time to visit with fewer crowds and temperatures around 54.9°F. For better deals, July usually offers the lowest average one-way fare around $250. Flight availability peaks in June, with approximately 11 flights per week, making it easier to find convenient departure times. February has the fewest flights, with approximately 7 flights per week.

  • Cheapest time to fly: July usually offers good deals with average one-way fare around $250, roughly 10% cheaper than the yearly average.
  • More budget-friendly months to fly: May, October, and June typically offer average one-way fares roughly ranging from $251 to $265.
  • Most flight options: June has the highest number of flights from Rochester to Sacramento, with approximately 11 flights per week, giving you more flexibility in scheduling your trip.
calendar iconMonthtemperature iconTemperaturecrowd level iconDemandflights iconWeekly Flightsprice iconAverage one-way Fare
January48.6°F (9.2°C)Average8$334
February50.5°F (10.3°C)Moderately High7$271
March53.6°F (12.0°C)Average8$277
April59.7°F (15.4°C)Moderately High9$329
May66.6°F (19.2°C)Average9$251
June74.5°F (23.6°C)Moderately High11$265
July77.5°F (25.3°C)Average9$250
August76.8°F (24.9°C)Moderately Low8$288
September74.5°F (23.6°C)Average10$272
October66.4°F (19.1°C)Average10$254
November54.9°F (12.7°C)Moderately Low8$266
December48.4°F (9.1°C)Moderately Low9$309

*Average one-way fare is based on Expedia flight booking data from January 2025 to April 2026 for the specified route and travel class and may change depending on availability, dates, and demand.

Alternative route from Rochester (ROC) to Sacramento (SMF)

  • Buffalo to Sacramento (BUF-SMF): Buffalo Niagara International Airport (BUF) is located approximately 56 miles from Greater Rochester International Airport (ROC). One-way economy tickets for this route usually fall between $150 and $470, influenced by the season and the timing of your booking. Flights on this route are generally available as one-stop or multi-stop options, with common layover points at O'Hare International Airport (ORD) and Midway International Airport (MDW). Major airlines operating on this route include Southwest Airlines, a budget carrier, and United. Additionally, first-class service is offered for travelers seeking a more premium experience.

How to find the best prices for flights from Rochester (ROC) to Sacramento (SMF)

Getting some of the best deals on flights from Rochester to Sacramento is all about timing and flexibility. Here are some key tips to help you save:

  1. Best times to book and fly: cheaper fares are usually available when booking at least two months in advance, although most travelers tend to book between two to eight weeks ahead. Evening departures from 6 PM to 12 AM often offer lower prices, while morning flights from 5 AM to 12 PM are the most popular. Additionally, flying on Tuesday provides both cheaper rates and popularity among travelers.
  2. Set up price alerts: stay updated on price changes by using Expedia's Price Tracker. Receive alerts when fares drop for your selected route.
  3. Bundle and save: bundle your flight and hotel to save on Expedia, or unlock a hotel deal after booking your flight.*
  4. Compare flight options: use Expedia's search tool to compare airlines, routes, direct vs. non-direct flights, and flight times. You can also sort by price to find the most affordable options.
  5. Stay flexible with dates: being open to different travel days can sometimes help you find better prices on flights and hotels.
  6. Think about luggage: nowadays, it's important to check the airline's baggage policies to find the best value. That may be paying for an additional carry-on bag or booking a ticket with checked luggage included. Either way, double-check your allowance before confirming your booking to avoid excess baggage fees at the airport.

*Members only. Savings vary and are not available on all bundles. Select hotels.

Arriving at Sacramento International Airport from Greater Rochester International Airport

Sacramento welcomes travelers from Rochester with a range of transport options based on price, convenience, and proximity. Here's how to reach Sacramento efficiently:

  • Hotel transfer: Transfers offer a convenient way to reach your hotel in Sacramento, with private rides that can be arranged in advance.
  • Car rental: Renting a car from Sacramento International Airport is a great option if you plan to explore and sightsee beyond the city. Browse cheap car rentals at Sacramento International Airport on Expedia.
  • Taxi/ride-hailing: Taxis and ride-hailing services may be available from designated pickup areas outside the terminal, check locally on arrival.
  • Public transportation: From Sacramento International Airport, Sacramento Valley Station, a train station, is about 9 miles away, while 7th & Richards/Township 9 Station, a metro station, is located approximately 8.6 miles from the airport.

Frequently asked questions

How much does a flight from Rochester, NY (ROC-Greater Rochester Intl.) to Sacramento, CA (SMF-Sacramento Intl.) cost?
You can find cheap one-way flights from $169 and cheap return flights from $337 Rochester, NY (ROC-Greater Rochester Intl.) to Sacramento, CA (SMF-Sacramento Intl.) with Expedia. One-way flights typically cost between $194 and $906, and return flights often range between $372 and $1119. Flight prices vary based on the month and day of the week you want to travel, as well as the airline and how far in advance you book your ticket. Filter your search on Expedia by "Price (lowest to highest)" to see the cheapest fares first, and use the Price Tracking tool to receive alerts when Rochester, NY (ROC-Greater Rochester Intl.) to Sacramento, CA (SMF-Sacramento Intl.) ticket fares go up or down.*Typical price ranges based on flights available on Expedia in the last year. Prices include multi-airline options.
What is the cheapest month to fly from Rochester, NY (ROC-Greater Rochester Intl.) to Sacramento, CA (SMF-Sacramento Intl.)?
January is the cheapest month to fly from Rochester, NY (ROC-Greater Rochester Intl.) to Sacramento, CA (SMF-Sacramento Intl.), with average round-trip fares around $292. This is about 29% lower than the average price throughout the year, as travel demand tends to decrease after the holiday season. Other budget-friendly months include September and October.*Averages based on flights available on Expedia in the last year.
Which airlines fly direct from Rochester, NY (ROC-Greater Rochester Intl.) to Sacramento, CA (SMF-Sacramento Intl.)?
Enter ROC to SMF and your travel dates, then apply the 'Nonstop' filter to see only direct flights.
What is the cheapest airline that flies from Rochester, NY (ROC-Greater Rochester Intl.) to Sacramento, CA (SMF-Sacramento Intl.)?
JetBlue Airways is one of the cheapest airlines offering connecting flights from Rochester (ROC) to Sacramento (SMF), with round-trip tickets starting from around $316 with a layover in John F. Kennedy Intl. (JFK). Use Expedia's search tool to compare the prices and schedules of airlines that fly this route to find the best option for your plans and budget.*Prices based on flights available on Expedia in the last year.
How do I find cheap flights from Rochester, NY (ROC-Greater Rochester Intl.) to Sacramento, CA (SMF-Sacramento Intl.)?
To find a cheap flight from Rochester, NY (ROC-Greater Rochester Intl.) to Sacramento, CA (SMF-Sacramento Intl.), be flexible with your dates. Traveling outside of peak vacation months and booking a mid-week flight can help you save. Early morning and late night flights are often more affordable, too. Expedia allows you to compare flight times, airlines and routes all in one place to find low fares. You can also set up Price Tracking and receive alerts when fares go up or down.
What is the best time to fly from Rochester, NY (ROC-Greater Rochester Intl.) to Sacramento, CA (SMF-Sacramento Intl.)?
The best time to fly from Rochester, NY (ROC) to Sacramento, CA (SMF) is typically in January or October. These months are ideal because they offer lower average prices, around $292 for a return flight, making it easier on your wallet. January is particularly appealing as it follows the holiday rush, while October provides pleasant fall weather, ensuring a comfortable travel experience.*Prices based on flights available on Expedia in the last year.
What is the earliest flight from Rochester, NY (ROC-Greater Rochester Intl.) to Sacramento, CA (SMF-Sacramento Intl.)?
The earliest flight from Rochester, NY (ROC) to Sacramento, CA (SMF) typically departs at 5:00 AM, operated by American Airlines. This seasonal service is available in December, allowing you to start your journey early and enjoy more time in Sacramento. To compare early flights on Expedia, select the "Early Morning" and "Morning" filters in your search.
What are the most popular departure times for flights from Rochester, NY (ROC-Greater Rochester Intl.) to Sacramento, CA (SMF-Sacramento Intl.)?
The most popular departure times for flights from Greater Rochester International Airport (ROC) to Sacramento International Airport (SMF) are in the early morning, from 6am to 9am. About 42% of passengers prefer this time window. Many major carriers, including Southwest Airlines and United Airlines, offer flights during this period. This timing works well because it allows you to start your day early and make the most of your travel plans.
How long does it take to fly from Rochester, NY (ROC-Greater Rochester Intl.) to Sacramento, CA (SMF-Sacramento Intl.)?
Flights from ROC to SMF with one stop typically take around 8 hours 20 minutes, covering approximately 2,288 miles. Keep in mind that actual flight times can vary due to wind patterns, weather, and air traffic.
Can you fly business or first class from Rochester, NY (ROC-Greater Rochester Intl.) to Sacramento, CA (SMF-Sacramento Intl.)?
First class seats are offered on the ROC to SMF route. First class cabins are available on:

  • Delta Air Lines
  • American Airlines
  • United Airlines

How do I earn miles on a Rochester, NY (ROC-Greater Rochester Intl.) to Sacramento, CA (SMF-Sacramento Intl.) flight with Expedia?
It's easy to earn miles on a Rochester, NY (ROC-Greater Rochester Intl.) to Sacramento, CA (SMF-Sacramento Intl.) flight when you book with Expedia. Before you confirm your booking, simply select your frequent flyer program and enter your program number. As a member of One Key™, you can also earn OneKeyCash™* on top of your airline miles when you book with Expedia.*Excludes taxes and fees. OneKeyCash is not redeemable for cash and can only be used on Expedia and other participating brands.
What airports do you fly into for Sacramento from Greater Rochester Intl. (ROC)?
From Greater Rochester Intl. (ROC), you can fly into Sacramento Intl. (SMF) to reach Sacramento. Some flights may connect through major hubs like Baltimore Washington Intl. Thurgood Marshall (BWI), O'Hare Intl. (ORD), Midway Intl. (MDW) before reaching Sacramento. Compare routes and airports on Expedia to find the best flight options for your travel plans.
Is it cheaper to buy a plane ticket from Rochester, NY (ROC-Greater Rochester Intl.) to Sacramento, CA (SMF-Sacramento Intl.) at the last minute?
Typically, booking a last minute flight from Rochester, NY (ROC-Greater Rochester Intl.) to Sacramento, CA (SMF-Sacramento Intl.) will be more expensive than booking in advance. As the departure date approaches, there are usually fewer seats available which can drive up the cost. However, if there's some wiggle room with your travel dates and times, you could bag a cheap last-minute fare.
Is it cheaper to book a Rochester, NY (ROC-Greater Rochester Intl.) to Sacramento, CA (SMF-Sacramento Intl.) flight and hotel package?
Securing a Rochester, NY (ROC-Greater Rochester Intl.) to Sacramento, CA (SMF-Sacramento Intl.) Sacramento Vacation Packages is usually cheaper than booking separately. With Expedia, you can enjoy the ease of organizing your travels all in one place. Select from our extensive range of stays and then add flights, activities and car rentals to your booking. Bundle everything together, and you could save hundreds of dollars.
Can I cancel or change the date of my flight from Rochester, NY (ROC-Greater Rochester Intl.) to Sacramento, CA (SMF-Sacramento Intl.)?
If you booked your Rochester, NY (ROC-Greater Rochester Intl.) to Sacramento, CA (SMF-Sacramento Intl.) flight within the last 24 hours, you may be able to modify or cancel it without any fees. Depending on the airline and the type of ticket you have, additional charges may apply for changes beyond this timeframe. Airline policies and contact information can be found in your itinerary or confirmation email. Or, head to our Customer Service portal if you'd like more information.

Travel information

Origin airport
Greater Rochester Intl.
Destination airport
Sacramento Intl.
Airlines serving
Alaska Airlines, American Airlines, Delta, Southwest Airlines, United
Roundtrip price
$336
Distance
2287 mi

Book with confidence

Rochester to Sacramento Flights

The cheapest times to fly from Rochester to Sacramento

On average, Thursday can be the cheapest time to fly, according to data from the Airlines Reporting Corporation (ARC), one of the world's biggest databases for global airline sales. The data reveals that you could save up to 16% by flying on a Thursday—the cheapest day to travel on average—instead of a Sunday—the most expensive. Some of the most affordable flights from Rochester to Sacramento are during the month of February. You can find some of the cheapest flights from Rochester to Sacramento with Expedia's search tool and vast selection of airlines.

 

The best time to book a flight from Rochester to Sacramento

Sunday is one of the best days to book for cheap flights from Rochester to Sacramento: Tickets reserved on a Sunday cost between 6% and 13% less than those reserved on a Friday, according to ARC data. The data also suggests booking early can also lead to cheaper airfares. You could save 24% by buying your tickets for domestic flights at least a month in advance and 10% by booking international flights 2 months in advance.

 

How to find cheap round-trip tickets from Rochester to Sacramento

Being flexible with your dates and using Expedia's Price Drop Protection and Price Tracking features are some of the best ways of finding a cheap ticket from Rochester to Sacramento in 2026. You can also book with separate airlines for your outbound and return journeys, from $169 one-way. Expedia also offers Price Drop Protection, so if the cost of your airfare goes down after booking, you'll receive a credit for the difference*. This is available for a small fee, and is free to One Key Gold and Platinum tier members.

 

Expedia's Price Tracking feature means you can stay on top of airfares without manually checking every day. It sends you automated price alerts for cheap Rochester to Sacramento flights and uses historical data to indicate when the best time to book is. Download Expedia's free app to activate this handy tool in a few easy taps.

 

You could also save big by booking one of Expedia's vacation packages. Bundling together your Rochester to Sacramento airfare with your accommodations and car rental is often cheaper than booking everything separately. There’s also One Key, Expedia's generous rewards program. Join for free and you could earn One Key cash on most bookings to save on future adventures.

 

*Terms apply.

 

Disclaimer: ARC The statistics are based on average round-trip ticket prices between January and August 2023. The percentages you see are averages.

 

Rochester to Sacramento Flights

*Flight schedules are subject to change.

*Available to One Key members.

 

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