Family friendly things to do in Isla Bastimentos
Isla Bastimentos, nestled within Panama's Bocas del Toro archipelago, offers families a vibrant mix of adventure and relaxation. Begin your exploration at the pristine Red Frog Beach, where children can play in the soft sand, and parents can lounge or enjoy a beachside picnic. Just a short hike away, the enchanting Frog Beach is perfect for spotting local wildlife, including the island's namesake red frogs, making it both an educational and fun experience for kids. For a bit of adventure, consider a guided tour through the nearby Bastimentos National Marine Park, where families can snorkel in crystal-clear waters, observing colorful fish and coral reefs—an unforgettable experience for young explorers. Don’t miss the chance to visit the local indigenous community, where families can learn about the unique culture of the Ngöbe-Buglé people through interactive workshops and traditional craft-making sessions. Finally, when it comes to accommodations, the charming Old Bank area boasts several family-friendly hotels, offering spacious rooms and easy access to these attractions, alongside amenities such as swimming pools and organized excursions. Enjoy the local cuisine with kid-friendly options, ensuring that every family member leaves happy.






























