$135 Cheap Flights from Norfolk (ORF) to Memphis (MEM)

Norfolk (ORF) to Memphis (MEM) at a glance

Travel from Norfolk (ORF) to Memphis (MEM) with a range of airlines servicing this domestic short-haul route. You can compare options from both full-service and budget carriers, helping you find the best itinerary that aligns with your budget and travel plans. Discover the key details for flights from Norfolk International Airport to Memphis International Airport, including the lowest fares and weekly flights available for your journey to explore the vibrant sights and neighborhoods of Memphis.

• Fastest flight duration: around 3h 30m in-flight, plus roughly 1h 15m layover with one stop
• Route distance: roughly 800 miles (1,290 km)
• Flights per week: around 13 departures on average
• Typical fares (one-way): economy tickets often range from $120–$420, depending on seasonality and how far ahead you book

Flights from Norfolk International Airport (ORF) to Memphis International Airport (MEM)

According to recent traveler bookings, the top airlines flying from Norfolk to Memphis are often selected for their one-stop services, featuring popular layovers at Hartsfield-Jackson Atlanta International Airport (ATL) with a layover time of about 1 hour and 15 minutes, Charlotte-Douglas International Airport (CLT) also around 1 hour and 15 minutes, and Ronald Reagan Washington National Airport (DCA) with a 55-minute layover. These choices allow you to balance price, total travel time, and cabin class to secure the best travel itinerary.

• Delta: This full-service airline provides convenient one-stop options, with one-way fares generally falling between $125 and $445. Delta operates around 45% of flights along this route, featuring a flight duration of 3 hours and 30 minutes, and a total travel time of about 4 hours and 45 minutes, including layover.
• American Airlines: Another full-service option, American Airlines also offers one-stop services, with one-way fares typically ranging from $135 to $435. It constitutes approximately 39% of departures on this route, with an in-flight duration of 3 hours and 30 minutes and a total journey time of roughly 4 hours and 45 minutes, including layovers.
• Southwest Airlines: As a budget-friendly carrier, Southwest Airlines provides one-stop services with one-way fares usually between $140 and $470. It represents about 10% of the departures on this route, featuring a flight time of 3 hours and 30 minutes and a total trip duration of around 4 hours and 45 minutes, inclusive of layover.
• Frontier Airlines: This low-cost airline offers one-stop service with one-way fares typically ranging from $120 to $190. Frontier accounts for approximately 3% of the departures on this route, boasting a flight duration of 3 hours and 30 minutes and a total travel time of about 4 hours and 45 minutes, including layovers.
• United: A full-service airline, United provides one-stop options with one-way fares generally between $155 and $500. It represents around 2% of departures along this route, featuring a flight time of 3 hours and 30 minutes and a total journey time of roughly 4 hours and 45 minutes, including a layover.

Travelers flying from Norfolk to Memphis have the option to upgrade their experience, with American Airlines featuring first class and Delta providing both first class and premium economy service.

Best time to fly from Norfolk (ORF) to Memphis (MEM)

The most popular months for travelers flying from Norfolk to Memphis are January, March, and April, when peak temperatures in Memphis reach up to 61.2°F in April. If you prefer quieter travel, consider July, the least busy and relatively cheaper time to visit with fewer crowds and temperatures around 81.5°F. For better deals, May usually offers the lowest average one-way fare around $203. Flight availability peaks in April, November, and December, with approximately 15 flights per week, making it easier to find convenient departure times. January and June have the fewest flights, with approximately 10 flights per week.

• Cheapest time to fly: May usually offers good deals with average one-way fare around $203, roughly 14% cheaper than the yearly average.
• More budget-friendly months to fly: September, August, and July typically offer average one-way fares of around $207.
• Most flight options: April, November, and December have the highest number of flights from Norfolk to Memphis, with approximately 15 flights per week, giving you more flexibility in scheduling your trip.

*Average one-way fare is based on Expedia flight booking data from January 2025 to April 2026 for the specified route and travel class and may change depending on availability, dates, and demand.

Alternative routes from Norfolk (ORF) to Memphis (MEM)

• Newport News to Memphis (PHF-MEM): Newport News - Williamsburg International Airport (PHF) is located approximately 23 miles from Norfolk International Airport (ORF). One-way economy fares for this journey generally fall between $185 and $365, influenced by the season and how far in advance you book. This route is primarily served by one-stop flights, with most connections occurring at Charlotte-Douglas International Airport (CLT). American Airlines is the leading airline on this route.
• Richmond to Memphis (RIC-MEM): Richmond International Airport (RIC) is roughly 75 miles from Norfolk International Airport (ORF). One-way economy fares on this route typically vary from $120 to $380, depending on the time of year and booking period. Travelers can expect one-stop flight options, with common layovers at Hartsfield-Jackson Atlanta International Airport (ATL) and Charlotte-Douglas International Airport (CLT). Delta and American Airlines are among the most frequently chosen airlines for this route, and first-class service is also offered.

How to find the best prices for flights from Norfolk (ORF) to Memphis (MEM)

Getting some of the best deals on flights from Norfolk to Memphis is all about timing and flexibility. Here are some key tips to help you save:

1. Best times to book and fly: cheaper fares are usually found when booking 2-8 weeks in advance, which is also when most travelers make their reservations. Morning departures from 5 a.m. to 12 p.m. tend to offer lower prices and are the most popular flight times. Additionally, flying on Sunday generally provides cheaper options, although Friday remains the busiest travel day.
2. Set up price alerts: stay updated on price changes by using Expedia's Price Tracker. Receive alerts when fares drop for your selected route.
3. Bundle and save: bundle your flight and hotel to save on Expedia, or unlock a hotel deal after booking your flight.*
4. Compare flight options: use Expedia's search tool to compare airlines, routes, direct vs. non-direct flights, and flight times. You can also sort by price to find the most affordable options.
5. Stay flexible with dates: being open to different travel days can sometimes help you find better prices on flights and hotels.
6. Think about luggage: nowadays, it's important to check the airline's baggage policies to find the best value. That may be paying for an additional carry-on bag or booking a ticket with checked luggage included. Either way, double-check your allowance before confirming your booking to avoid excess baggage fees at the airport.

*Members only. Savings vary and are not available on all bundles. Select hotels.

Arriving at Memphis International Airport from Norfolk International Airport

Memphis welcomes travelers from Norfolk with a range of transport options based on price, convenience, and proximity. Here's how to reach Memphis efficiently:

• Hotel transfer: Transfers offer a convenient way to reach your hotel in Memphis, with private rides that can be arranged in advance.
• Car rental: Renting a car from Memphis International Airport is a great option if you plan to explore and sightsee beyond the city. Browse cheap car rentals at Memphis International Airport on Expedia.
• Taxi/ride-hailing: Taxis and ride-hailing services may be available from designated pickup areas outside the terminal, check locally on arrival.
• Public transportation: From Memphis International Airport, Memphis Central Station, a train station, is about 7.5 miles away, while Memphis Seaport, a seaport, is approximately 8.2 miles from the airport.

Norfolk to Memphis Flights

The cheapest times to fly from Norfolk to Memphis

On average, Thursday can be the cheapest time to fly, according to data from the Airlines Reporting Corporation (ARC), one of the world's biggest databases for global airline sales. The data reveals that you could save up to 16% by flying on a Thursday—the cheapest day to travel on average—instead of a Sunday—the most expensive. Some of the most affordable flights from Norfolk to Memphis are during the month of November. You can find some of the cheapest flights from Norfolk to Memphis with Expedia's search tool and vast selection of airlines.

The best time to book a flight from Norfolk to Memphis

Sunday is one of the best days to book for cheap flights from Norfolk to Memphis: Tickets reserved on a Sunday cost between 6% and 13% less than those reserved on a Friday, according to ARC data. The data also suggests booking early can also lead to cheaper airfares. You could save 24% by buying your tickets for domestic flights at least a month in advance and 10% by booking international flights 2 months in advance.

How to find cheap round-trip tickets from Norfolk to Memphis

Being flexible with your dates and using Expedia's Price Drop Protection and Price Tracking features are some of the best ways of finding a cheap ticket from Norfolk to Memphis in 2026. You can also book with separate airlines for your outbound and return journeys, from $135 one-way. Expedia also offers Price Drop Protection, so if the cost of your airfare goes down after booking, you'll receive a credit for the difference*. This is available for a small fee, and is free to One Key Gold and Platinum tier members.

Expedia's Price Tracking feature means you can stay on top of airfares without manually checking every day. It sends you automated price alerts for cheap Norfolk to Memphis flights and uses historical data to indicate when the best time to book is. Download Expedia's free app to activate this handy tool in a few easy taps.

You could also save big by booking one of Expedia's vacation packages. Bundling together your Norfolk to Memphis airfare with your accommodations and car rental is often cheaper than booking everything separately. There’s also One Key, Expedia's generous rewards program. Join for free and you could earn One Key cash on most bookings to save on future adventures.

*Terms apply.

Disclaimer: ARC The statistics are based on average round-trip ticket prices between January and August 2023. The percentages you see are averages.