False Cape State Park Tours

False Cape State Park featuring landscape views and a sandy beach
False Cape State Park featuring tranquil scenes and mangroves
False Cape State Park showing a sandy beach and surf
False Cape State Park featuring a beach
False Cape State Park featuring a park


Enjoy some quiet time at this pristine beach, one of the last undisturbed coastal environments on the Atlantic coast of the United States.

False Cape State Park offers a delightful opportunity to experience nature in a serene, untouched setting. Accessible only by hiking, biking or boating, False Cape is one of the country’s most remote state parks. Encompassing 3,844 acres (1,556 hectares), the park is set on a 1-mile-wide (1.6-kilometer) barrier spit between Back Bay and the Atlantic Ocean. Sunbathe on tranquil beaches, camp under the stars and discover the park’s wildlife as you explore 15 miles (24 kilometers) of hiking and biking trails.

The park’s location on a barrier spit allows visitors to see sandy dunes, wooded swamps, marshes and beaches, as well as oak and pine forests. Head to the visitor center in the Barbour Hill area to learn about the park’s history and to find out if any special events are taking place during your time here.

Soak up the sun or go for a swim along the park’s 6 miles (10 kilometers) of stunning beachfront, which extends to the North Carolina state line.

Look for birds and other wildlife as you walk along the park’s hiking trails. Follow the popular Barbour Hill self-guided interpretive trail, a 1.4-mile (2.3-kilometer) walk. Be alert for herons, feral pigs, bald eagles and cottonmouth moccasins as you wander.

For a quick visit, take advantage of the Blue Goose Tram, which provides round-trip rides from Little Island City Park. Ride the tram through the park and spend an hour exploring the Barbour Hill contact station area before returning.

False Cape State Park is located a short drive away from Virginia Beach. To get here, leave your vehicle at Little Island City Park in Sandbridge and make the 6-mile (10-kilometer) trek through the Back Bay National Wildlife Refuge to reach False Cape. The park’s commercial facilities are limited, so bring plenty of sunscreen, food, water and insect repellent. Escape to the unspoiled beaches and beautiful trails of this peaceful state park.

Plan a trip to see False Cape State Park

Price found within the past 48 hours. Click for updated prices.
InterContinental Washington D.C. - The Wharf by IHG
Julian Price House
SIXTY DC

Best Lodging Options Near False Cape State Park

OceanFront Row,on Beach,PrivatePool,Hottub,Sleeps 16,Pet Friendly, Plus Updates!

OceanFront Row,on Beach,PrivatePool,Hottub,Sleeps 16,Pet Friendly, Plus Updates!

Corolla
OceanFront Row,on Beach,PrivatePool,Hottub,Sleeps 16,Pet Friendly, Plus Updates!
Charming 2-bed cottage located in the peaceful, 4x4 area of Carova Beach

Charming 2-bed cottage located in the peaceful, 4x4 area of Carova Beach

Carova Beach
Charming 2-bed cottage located in the peaceful, 4x4 area of Carova Beach
Oceanfront Luxury Home w/ Private Pool, Hot Tub, Game Room & More!

Oceanfront Luxury Home w/ Private Pool, Hot Tub, Game Room & More!

Corolla
Oceanfront Luxury Home w/ Private Pool, Hot Tub, Game Room & More!
Horse Inn Around:  Pet Friendly-so bring the whole family!  Just 3 mins to beach

Horse Inn Around: Pet Friendly-so bring the whole family! Just 3 mins to beach

Corolla
Horse Inn Around: Pet Friendly-so bring the whole family! Just 3 mins to beach
Charming Tiny Cottage

Charming Tiny Cottage

Corolla
Charming Tiny Cottage
Colorful Carova Beach Oasis. Pet friendly with a Pool! 4x4

Colorful Carova Beach Oasis. Pet friendly with a Pool! 4x4

Corolla
Colorful Carova Beach Oasis. Pet friendly with a Pool! 4x4
Spacious 3-bedroom home with WiFi, smart TVs, in the peaceful 4x4 area of Corova

Spacious 3-bedroom home with WiFi, smart TVs, in the peaceful 4x4 area of Corova

2 out of 5
Corolla
Spacious 3-bedroom home with WiFi, smart TVs, in the peaceful 4x4 area of Corova
C9289 Sun King II. Oceanfront, Elevator, 4x4 Area, Pool, Hot Tub, Pets OK!

C9289 Sun King II. Oceanfront, Elevator, 4x4 Area, Pool, Hot Tub, Pets OK!

2 out of 5
4x4 - Carova Beach
C9289 Sun King II. Oceanfront, Elevator, 4x4 Area, Pool, Hot Tub, Pets OK!
Sep 8-11 open, heat pool, hotub, firepit oceanview, Wild Horses, 6 bed 7 baths

Sep 8-11 open, heat pool, hotub, firepit oceanview, Wild Horses, 6 bed 7 baths

Corolla
Sep 8-11 open, heat pool, hotub, firepit oceanview, Wild Horses, 6 bed 7 baths
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.

Things to do near False Cape State Park

False Cape State Park offers a range of exciting activities for visitors, including kayaking trips through serene waters, beach camping for a unique overnight experience, designated camping areas for outdoor enthusiasts, and swimming areas perfect for a refreshing dip. Additionally, adventurous night hikes allow you to explore the park's natural beauty under the stars, making it a fantastic destination for nature lovers and thrill-seekers alike.

Shopping

The nearest shopping area is Pacific Avenue, located 19 miles away, offering a vibrant mix of family-friendly shops. If you're up for a drive, check out Lynnhaven Mall and Hilltop Shopping Center, both 19 and 20 miles away respectively, featuring entertainment options and a variety of stores.

Recreation

Virginia Beach Sportsplex, located 17 miles from False Cape State Park, offers a vibrant atmosphere perfect for sports enthusiasts. Nearby, the Virginia Beach National Golf Club and TPC of Virginia Beach, both 16 miles away, provide stunning outdoor settings for golf, combining recreation with natural beauty.

Adventure

Experience the thrills at Ocean Breeze Waterpark, located 17 miles from False Cape State Park, offering fun slides and wave pools for the whole family. For a high-speed adventure, head to Motor World, 17 miles away, where you can enjoy exciting go-kart racing and adrenaline-pumping fun.

Take a ride at Corolla Raceway, located 18 miles from False Cape State Park, where you can indulge in exhilarating motor racing experiences that will get your heart racing and provide unforgettable memories.

Nightlife

At False Cape State Park, enjoy the lively atmosphere at Lynnhaven Lanes and Jungle Golf, both 19 miles away, offering thrilling arcade adventures. For a more romantic evening, catch a film at Regal Strawbridge Marketplace, located 15 miles away, where entertainment and charm await.

*Distances are measured in a straight line; actual driving distances may vary depending on the route.

Find the best attractions near False Cape State Park

False Cape State Park offers a blend of beach relaxation and outdoor adventure, perfect for travelers seeking a cultural experience. Explore the pristine beaches, visit nearby island attractions, and enjoy the natural beauty of the park. For accommodations, consider options in Virginia Beach or the scenic Cape campsites. Whether hiking, fishing, or simply soaking in the views, there's something for everyone at this captivating destination.

  • Sandbridge Beach: A picturesque beach located 14 miles from False Cape State Park, Sandbridge Beach offers a serene escape with its sandy shores and gentle waves. Ideal for sunbathing, swimming, and beachcombing, it embodies the perfect beach vibes for relaxation and fun.
  • Corolla Beach: Located 13 miles from False Cape State Park, Corolla Beach is a unique nudist beach known for its friendly atmosphere and secluded setting. Emphasizing relaxation and recreation, it provides a peaceful haven where visitors can enjoy nature in a liberating environment.
  • Veterans United Home Loans Amphitheater at Virginia Beach: Situated 18 miles away, this entertainment venue is perfect for family outings. Hosting concerts and events, it offers a vibrant atmosphere where you can enjoy live performances in a beautiful outdoor setting.

Booking tips and Expedia advantages for False Cape State Park

To save money on your visit to False Cape State Park, plan your trip between December and February for lower hotel rates, avoiding peak summer months. Tuesdays offer the best hotel prices, while Saturdays tend to be the most expensive. Use Expedia to find budget-friendly accommodations and consider booking a package deal for flights and activities. Join the One Key membership program for exclusive discounts and earn OneKeyCash for future stays. Take advantage of free activities in the park, such as hiking and wildlife watching, to keep costs down.

  • The most and least expensive months on average to stay in a hotel: The hotel pricing around False Cape State Park is moderately seasonal. The cheapest months to stay around False Cape State Park are December to February, where the prices are moderately lower. This is in comparison to June to August, where prices are moderately higher.
  • The most and least expensive days on average to stay in a hotel: The least expensive day to stay around False Cape State Park is Tuesday. The most expensive day to stay around False Cape State Park is Saturday.
  • Find cheap hotels on Expedia: Utilize Expedia's search tool to customize your options based on your budget, desired location, and preferred hotel type. To find the most affordable prices and special offers, simply sort the price filter from lowest to highest.
  • Consider bundling your trip: You can save money by combining your hotel stay at False Cape State Park with your flights and activities through an Expedia package.
  • Become a One Key member: Join Expedia's One Key membership program for exclusive discounts and deals on hotel bookings. You can also earn OneKeyCash to use on future selected hotels.

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