Things to do in Rarotonga

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Muri Beach which includes tropical scenes
Rarotonga which includes a sandy beach
Muri Beach showing general coastal views and tropical scenes
Tikioki Marine Sanctuary featuring tropical scenes and a beach
Rarotonga which includes tropical scenes, a sunset and general coastal views

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Most popular activities in Rarotonga

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What to do in Rarotonga


 

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Discover the most popular places to visit in Rarotonga

Discover the most popular landmarks and neighborhoods in Rarotonga

Arorangi showing general coastal views and kayaking or canoeing

Arorangi

4.5/5(30 area reviews)

As the sun sets, relax on Rarotonga’s coast next to the clear waters of an azure lagoon. Enjoy exploring the wonders of the Cook Islands.

Arorangi
Ngatangiia

Takitumu District

While visiting Takitumu District, you might make a stop by sights like Muri Beach and Muri Night Markets.

Takitumu District
Muri Beach which includes general coastal views

Muri

If you're spending some time in Muri, Muri Beach and Muri Night Markets are top sights worth seeing.

Muri
Titikaveka showing tranquil scenes

Tapere of Titikaveka

4.5/5(15 area reviews)

Swim, scuba or snorkel in some of the most pristine waters in the world. Relax in a beach bungalow and awake to views of the blue-green lagoon.

Tapere of Titikaveka
Rarotonga featuring a cascade and a pond

Takuvaine Tapere

While visiting Takuvaine Tapere, you might make a stop by sights like Cook Islands Library and Museum and Cook Island Christian Church.

Takuvaine Tapere
Avarua featuring a bay or harbor and mountains

Avarua

4.5/5(8 area reviews)

Base yourself in the center of the Cook Islands, explore thousands of years of Polynesian culture, see coral reefs and trek through rainforest.

Avarua

 

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Popular day trips from Rarotonga

Frequently asked questions

Is Rarotonga worth visiting?
From retail therapy to history and outdoor activities, there are loads of great things to do in Rarotonga. Make sure to experience the area's mix of unmissable sights, culture and local charm.
How do I spend a day in Rarotonga?
Muri Beach and Aroa Beach are two great places to kick-start your getaway adventures. Be sure to check out the dining and shopping options in Rarotonga while you're there too.
What is the top tourist attraction in Rarotonga?
Muri Beach is one of the top tourist attractions in Rarotonga and should feature high on every itinerary of the area.
Is three days enough to stay in Rarotonga?
You can easily tick off top sights like Muri Beach, Aroa Beach and Black Rock with a three-day trip to Rarotonga. On average, many travelers book six days here. There's plenty to explore nearby too, so stay a bit longer and check out Ngatangiia.
Is Rarotonga a walkable city?
Some major attractions in Rarotonga, like Aroa Beach and Wigmore's Waterfall, are within walking distance. You can also explore several of the city's neighborhoods on foot. Just 3 miles from central Rarotonga is Arorangi and Takitumu District is 2 miles away.
What are some activities to do in Rarotonga with kids?
Whether you're traveling with young explorers or adventure-seeking teens, an itinerary filled with fun activities is the key to a stress-free getaway. Browse our ideas for what to do in Rarotonga with kids.

What to do in Rarotonga for adults?
Whether you're a food lover, culture enthusiast or outdoor explorer, there are loads of things to do in Rarotonga for adults including Koteka Winery and Matutu Brewing Company.
Are there free things to do in Rarotonga?
From enjoying parks to strolling around exciting neighborhoods, it's a breeze to discover free things to do in Rarotonga. If you're in need of ideas, ask for tips from a local tour guide. Muri Beach is a must for anyone wishing to save on their travel adventures.