标题：前往拉罗汤加岛：拉罗汤加岛库克群岛之旅精选 2026 | Expedia 旅行 - Expedia.com [拉罗汤加岛的酒店](https://expedia.com/cn/Rarotonga-Hotels.d6055262.Travel-Guide-Hotels)[拉罗汤加岛度假短租](https://expedia.com/cn/Rarotonga-Vacation-Rentals.d6055262.Travel-Guide-VacationRentals)[飞往拉罗汤加岛的航班](https://expedia.com/cn/Flights-To-Rarotonga.d6055262.Travel-Guide-Flights)[拉罗汤加岛旅游活动](https://expedia.com/cn/Things-To-Do-In-Rarotonga.d6055262.Travel-Guide-Activities)[拉罗汤加岛租车服务](https://expedia.com/cn/Car-Hire-In-Rarotonga.d6055262.Travel-Guide-Cars)[拉罗汤加岛度假套餐](https://expedia.com/cn/Rarotonga.d6055262.Travel) # 拉罗汤加岛 ## 旅行指南 ![穆里海滩](https://images.trvl-media.com/place/6055267/2a662e9a-fcb0-4422-924d-ae96403bf801.jpg?impolicy=fcrop&w=1040&h=580&q=mediumHigh) ![穆里海滩](https://images.trvl-media.com/place/6055267/2a662e9a-fcb0-4422-924d-ae96403bf801.jpg?impolicy=fcrop&w=1040&h=580&q=mediumHigh) ![拉罗汤加岛](https://images.trvl-media.com/place/6055262/32616981-309e-4dfd-9f36-fae0f7426260.jpg?impolicy=fcrop&w=1040&h=580&q=mediumHigh) ![穆里海滩](https://images.trvl-media.com/place/6055267/d4fdad72-83f8-4186-bf4c-66e7b5f931d6.jpg?impolicy=fcrop&w=1040&h=580&q=mediumHigh) ![Tikioki 海洋保护区](https://images.trvl-media.com/place/6127390/f015973f-482b-49a9-82cd-0ef3610282f3.jpg?impolicy=fcrop&w=1040&h=580&q=mediumHigh) ## 游览拉罗汤加岛 精选住宿 旅游活动 ![](https://forever.travel-assets.com/flex/flexmanager/images/2026/02/06/expedia-sale-2026-desktop-us-ca.jpg?impolicy=fcrop&w=1400&h=600&q=mediumHigh) ## 年度假期促销 会员预订酒店和度假短租屋最高可省 40%。以优惠价格规划本年度的长假。 [立即预订](https://expedia.com/deals?locale=zh_CN&rfrr=DX_SPRING_PROMO_6055262) ### 拉罗汤加岛精选住宿攻略 ![Arorangi](https://images.trvl-media.com/place/6055265/0d66cf3a-caff-4aac-a8e5-b238d83b97ef.jpg?impolicy=fcrop&w=350&h=192&q=medium) ### 阿罗朗吉 阿罗朗吉的令人惊叹的海滩远近闻名，您可以参观一些景区，如Aroa (阿罗拉)海滩和布莱克岩。 [](https://expedia.com/cn/Rarotonga-Arorangi.dx6055265) ![After husking and grilling coconuts following amazing recipes I promised I won't disclose, we wanted some rest by the lagoon to enjoy the surroundings and incredible locals](https://images.trvl-media.com/place/553248635975856248/1178ea06-2961-4485-a120-4e415f84947c.jpg?impolicy=fcrop&w=350&h=192&q=medium) ### 穆里 在您游览穆里期间，或许您也可以顺便逛逛Muri 海滩和穆里夜市等景点。 [](https://expedia.com/cn/Muri.dx553248635975438227) ![If you're looking for a perfect beach in Rarotonga, head to Muri Beach to the East coast. There are a couple of sand motus in the lagoon, which you can swim or kayak to when the conditions are alright. ](https://images.trvl-media.com/place/6055267/b3d8c044-9acb-4202-97e4-ed5b8b6c6013.jpg?impolicy=fcrop&w=350&h=192&q=medium) ### 塔基图姆 如果您正在游览塔基图姆，Muri 海滩和穆里夜市都是值得参观的顶级景点。 [](https://expedia.com/cn/Rarotonga-Takitumu-District.dx553248635975856248) ![Titikaveka](https://images.trvl-media.com/place/6055269/ff5eef36-9be9-4923-90be-55d3376fffdc.jpg?impolicy=fcrop&w=350&h=192&q=medium) ### 提提卡维加岛礁 提提卡维加岛礁的海滩远近闻名，趁您还没离开，可以抓紧机会规划行程游览Muri 海滩和Tikioki 海洋保护区。 [](https://expedia.com/cn/Rarotonga-Tapere-Of-Titikaveka.dx6055269) ![#LifeAtExpedia](https://images.trvl-media.com/place/6055262/3097b48c-047e-4352-bc60-b71f571c0232.jpg?impolicy=fcrop&w=350&h=192&q=medium) ### 塔库瓦伊内区 在您游览塔库瓦伊内区期间，或许您也可以顺便逛逛库克群岛图书馆与博物馆和阿莱-特-汤加等景点。 [](https://expedia.com/cn/Rarotonga-Takuvaine-Tapere.dx553248635975750017) ![阿瓦鲁阿](https://images.trvl-media.com/place/6142569/884e8335-0670-4cef-8fd5-18d0e3bb27bd.jpg?impolicy=fcrop&w=350&h=192&q=medium) ### 阿瓦鲁阿 海滩、浮潜和酒吧是阿瓦鲁阿的几大特色。在您游览期间，您可以顺便逛逛库克群岛图书馆与博物馆或派南努伊市场。 [](https://expedia.com/cn/Rarotonga-Avarua.dx6142569) [查看我们的住宿攻略](https://expedia.com/cn/Rarotonga.dx6055262.Where-To-Stay?rfrr=TG.LP.Dest.Neighborhoods) - 拉罗汤加岛热销酒店 - 拉罗汤加岛度假短租 ![边水度假村及水疗中心](https://images.trvl-media.com/lodging/2000000/1590000/1583400/1583329/8e785258_y.jpg?impolicy=resizecrop&rw=340&ch=150) ### 边水度假村及水疗中心 Avarua Rarotonga 每晚 $134 总价 $155 3 月 5 日 - 3 月 6 日 总价含税费 入住拉罗汤加岛的这家海滩度假村。客人可使用免费早餐、免费 WiFi和免费停车设施。我们的住客在点评中表扬了乐于助人的员工和干净的客房。附近有热门景点布莱克岩和拉罗汤加岛高尔夫俱乐部。 8.4/10 Very Good! (1,001 条点评) Beautiful views from a comfortable room, wonderful staff, and an excellent menu! 点评日期：2026 年 2 月 16 日 [](https://expedia.com/Hotel-Search?startDate=3%2F5%2F2026&endDate=3%2F6%2F2026&selected=1583329&PinnedHotelID=1583329&HadPinnedHotel=true®ionId=6055262) ![Club Raro林业度假村 - 仅限成人](https://images.trvl-media.com/lodging/3000000/2440000/2434100/2434054/b8d2a3f9_y.jpg?impolicy=resizecrop&rw=340&ch=150) ### Club Raro林业度假村 - 仅限成人 Ara Tapu Rarotonga 每晚 $102 总价 $118 2 月 23 日 - 2 月 24 日 总价含税费 入住拉罗汤加岛的这家海滩度假村。客人可使用免费早餐、免费 WiFi和免费停车设施。我们的住客在点评中表扬了乐于助人的员工和干净的客房。附近有热门景点Muri 海滩和Beachcomber Pearl Market (巨浪珍珠市场)。 8/10 Very Good! (1,002 条点评) The staff were amazing they went over and above - certainly exceeded my expectations. Would stay there again 👍👍👍 点评日期：2026 年 2 月 9 日 [](https://expedia.com/Hotel-Search?startDate=2%2F23%2F2026&endDate=2%2F24%2F2026&selected=2434054&PinnedHotelID=2434054&HadPinnedHotel=true®ionId=6055262) ![拉罗通加海滩度假村与泻湖水族馆](https://images.trvl-media.com/lodging/1000000/810000/801800/801791/dd647014_y.jpg?impolicy=resizecrop&rw=340&ch=150) ### 拉罗通加海滩度假村与泻湖水族馆 Aroa Beach Marine Reserve, Arorangi Rarotonga 入住拉罗汤加岛的这家海滩酒店。客人可使用免费停车设施、2 间餐厅和私人海滩。我们的住客在点评中表扬了乐于助人的员工和家庭型服务设施。附近有热门景点Muri 海滩和Aroa (阿罗拉)海滩。 8/10 Very Good! (514 条点评) Yes 点评日期：2026 年 2 月 12 日 [查看价格](https://expedia.com/Hotel-Search?startDate=3%2F5%2F2026&endDate=3%2F6%2F2026&selected=801791&PinnedHotelID=801791&HadPinnedHotel=true®ionId=6055262) [](https://expedia.com/Hotel-Search?startDate=3%2F5%2F2026&endDate=3%2F6%2F2026&selected=801791&PinnedHotelID=801791&HadPinnedHotel=true®ionId=6055262) [查看拉罗汤加岛的所有 368 家住宿](https://expedia.com/Hotel-Search?rfrrid=TG.LP.Hotels.DestinationExperience&startDate=2%2F20%2F2026&endDate=2%2F21%2F2026®ionId=6055262) 基于过去 24 小时内找到的、2 位成人 1 晚住宿的每晚最低价格。价格和供应情况可能会有所变动。可能需遵守其他条款。 ![奇亚奥兰纳温泉别墅酒店](https://images.trvl-media.com/lodging/20000000/19820000/19812700/19812663/941b8315_y.jpg?impolicy=resizecrop&rw=340&ch=150) ### 奇亚奥兰纳温泉别墅酒店 2 Ariki Road Rarotonga 入住拉罗汤加岛的这家商务便利公寓酒店。客人可使用免费 WiFi、免费停车设施和早餐。我们的住客在点评中表扬了乐于助人的员工。附近有热门景点Muri 海滩和派南努伊市场。 9.4/10 Exceptional! (98 条点评) Room was great. Staff was amazing and Joe was kind allowing us to have breakfast earlier thank opening time on our first morning. 点评日期：2025 年 11 月 18 日 [](https://expedia.com/cn/Rarotonga-Hotels-Kia-Orana-Villas-And-Spa.h19812663.Hotel-Information) ![热带度假沙滩](https://images.trvl-media.com/lodging/6000000/5390000/5388600/5388600/959a35fc_y.jpg?impolicy=resizecrop&rw=340&ch=150) ### 热带度假沙滩 Muri Village (4 minutes away) Rarotonga 入住拉罗汤加岛的这家海滩公寓。客人可使用免费停车设施、海滩和WiFi。附近有热门景点Muri 海滩和阿瓦纳港。 9.2/10 Wonderful! (126 条点评) We can't fault the attention and excellent service Kanoe & Rudy gave us. The room was spotless and very well equipped and the deck was huge which we found a real bonus. 点评日期：2025 年 12 月 31 日 [](https://expedia.com/cn/Rarotonga-Hotels-Tropical-Sands.h5388600.Hotel-Information) ![海洋逃逸度假村和spa](https://images.trvl-media.com/lodging/46000000/45040000/45032000/45031996/a33071a5_y.jpg?impolicy=resizecrop&rw=340&ch=150) ### 海洋逃逸度假村和spa 1 Ara Tapu, Turangi Village Rarotonga Rarotonga 入住拉罗汤加岛的这家海滩公寓酒店。客人可使用免费早餐、免费 WiFi和免费停车设施。附近有热门景点Muri 海滩和阿瓦纳港。 9.8/10 Exceptional! (37 条点评) Breakfast was very fresh, our room was clean, the boys that did the room very well, there were no pets while we were there 点评日期：2025 年 12 月 11 日 [](https://expedia.com/cn/Rarotonga-Hotels-Ocean-Escape-Resort.h45031996.Hotel-Information) [查看拉罗汤加岛的所有住宿](https://expedia.com/Hotel-Search?rfrrid=TG.LP.Hotels.DestinationExperience®ionId=6055262&sort=VACATION_RENTAL) 基于过去 24 小时内找到的、2 位成人 1 晚住宿的每晚最低价格。价格和供应情况可能会有所变动。可能需遵守其他条款。 ## 查看拉罗汤加岛酒店的可订空房 [今晚 ](https://expedia.com/Hotel-Search?rfrrid=TG.LP.CheckPrices.DestinationExperience&adults=2&openPlayBack=true®ionId=6055262&startDate=2026-02-19&endDate=2026-02-20)[2月19日 - 2月20日](https://expedia.com/Hotel-Search?rfrrid=TG.LP.CheckPrices.DestinationExperience&adults=2&openPlayBack=true®ionId=6055262&startDate=2026-02-19&endDate=2026-02-20) [明晚 ](https://expedia.com/Hotel-Search?rfrrid=TG.LP.CheckPrices.DestinationExperience&adults=2&openPlayBack=true®ionId=6055262&startDate=2026-02-20&endDate=2026-02-21)[2月20日 - 2月21日](https://expedia.com/Hotel-Search?rfrrid=TG.LP.CheckPrices.DestinationExperience&adults=2&openPlayBack=true®ionId=6055262&startDate=2026-02-20&endDate=2026-02-21) [本周末 ](https://expedia.com/Hotel-Search?rfrrid=TG.LP.CheckPrices.DestinationExperience&adults=2&openPlayBack=true®ionId=6055262&startDate=2%2F20%2F2026&endDate=2%2F22%2F2026)[2月20日 - 2月22日](https://expedia.com/Hotel-Search?rfrrid=TG.LP.CheckPrices.DestinationExperience&adults=2&openPlayBack=true®ionId=6055262&startDate=2%2F20%2F2026&endDate=2%2F22%2F2026) [下个周末 ](https://expedia.com/Hotel-Search?rfrrid=TG.LP.CheckPrices.DestinationExperience&adults=2&openPlayBack=true®ionId=6055262&startDate=2%2F27%2F2026&endDate=3%2F1%2F2026)[2月27日 - 3月1日](https://expedia.com/Hotel-Search?rfrrid=TG.LP.CheckPrices.DestinationExperience&adults=2&openPlayBack=true®ionId=6055262&startDate=2%2F27%2F2026&endDate=3%2F1%2F2026) ### 热门景点 ![穆里海滩](https://images.trvl-media.com/place/6055267/2a662e9a-fcb0-4422-924d-ae96403bf801.jpg?impolicy=fcrop&w=900&h=506&q=mediumHigh) #### Muri 海滩 说到假期，没有比在拉罗汤加岛的热门海滩Muri 海滩度过慵懒时光更愉快的了。 [](https://expedia.com/cn/Muri-Beach-Cook-Islands.d6055267.Place-To-Visit) ![Aro\'a 海滩](https://images.trvl-media.com/place/6142568/aace02c5-a329-4887-8b3c-8f38072990ba.jpg?impolicy=fcrop&w=900&h=506&q=mediumHigh) #### Aroa (阿罗拉)海滩 如果想要一段悠闲的假期，拉罗汤加岛之行里可少不了Aroa (阿罗拉)海滩。在这适合家庭游客的地区体验热闹的酒吧或高级餐厅。 [](https://expedia.com/cn/Aroa-Beach-Cook-Islands.d6142568.Place-To-Visit) ![穆里泻湖](https://images.trvl-media.com/place/553248621532611404/ed7788f5-79e7-418f-8bad-24f64fde8e9e.jpg?impolicy=fcrop&w=900&h=506&q=mediumHigh) #### 穆里泻湖 拉罗汤加岛之旅期间，前往穆里泻湖与大自然亲密接触，体验户外活动。在这里，您可以漫步于海滩。 [](https://expedia.com/cn/Muri-Lagoon-Cook-Islands.d553248621532611404.Place-To-Visit) ![Tikioki 海洋保护区](https://images.trvl-media.com/place/6127390/f015973f-482b-49a9-82cd-0ef3610282f3.jpg?impolicy=fcrop&w=900&h=506&q=mediumHigh) #### Tikioki 海洋保护区 欣赏美丽的珊瑚礁，探索Tikioki 海洋保护区——拉罗汤加岛的迷人胜地。漫步在这休闲地区的美丽的海滩，或游览海鲜餐厅。 [](https://expedia.com/cn/Tikioki-Marine-Sanctuary-Rarotonga.d6127390.Place-To-Visit) ![拉罗汤加岛](https://images.trvl-media.com/place/6101154/d511a9e2-028a-421c-95a8-dfe69dfcb646.jpg?impolicy=fcrop&w=900&h=506&q=mediumHigh) #### 库克群岛图书馆与博物馆 拉罗汤加岛之行期间，您可以花一个下午的时间在库克群岛图书馆与博物馆参观展览。 漫步在这休闲地区的海滨，或寻找浮潜点。 [](https://expedia.com/cn/Cook-Islands-Library-And-Museum-Rarotonga.d6101154.Place-To-Visit) ![拉罗汤加岛](https://images.trvl-media.com/place/6101152/e0ef7eb7-4306-48f5-930a-aff4578e49e6.jpg?impolicy=fcrop&w=900&h=506&q=mediumHigh) #### 库克群岛基督教会 库克群岛基督教会只是拉罗汤加岛的众多景点之一，何不体验一下其他精彩活动？欣赏这休闲地区的美丽的珊瑚礁，或寻访这里的浮潜点。 [](https://expedia.com/cn/Cook-Island-Christian-Church-Rarotonga.d6101152.Place-To-Visit) ### 旅游活动 ![Snorkelling from the glass bottom boat](https://mediaim.expedia.com/localexpert/677747/2e6e3fa9-7dcd-4409-be6f-5b16d338ed9f.jpg?impolicy=fcrop&w=900&h=506&q=mediumHigh) #### 半日穆里泻湖烧烤午餐包括浮潜 $68 每位成人 **100%** 的旅客推荐 [](https://expedia.com/things-to-do/half-day-muri-lagoon-bbq-lunch-cruise-including-snorkeling.a677747.activity-details) ![Tour bus in Cook Islands](https://mediaim.expedia.com/localexpert/237037/fb715488-2007-42de-a6f5-a33f0e98513c.jpg?impolicy=fcrop&w=900&h=506&q=mediumHigh) #### Going Troppo 夜生活之旅 $45 每位成人 **78%** 的旅客推荐 [](https://expedia.com/things-to-do/going-troppo-nightlife-tour.a237037.activity-details) ![Ready to head off](https://mediaim.expedia.com/localexpert/1394323/d44ac55f-3da5-4d20-a42f-3693896aaa6c.jpg?impolicy=fcrop&w=900&h=506&q=mediumHigh) #### “探索”拉罗汤加带导游的自行车之旅,午餐和游泳 $90 每位成人 [](https://expedia.com/things-to-do/explore-rarotonga-guided-bike-tour-with-lunch-and-swim.a1394323.activity-details) ![Tpour bus in Cook Islands](https://mediaim.expedia.com/localexpert/237033/42dcba75-4bd1-4268-83ee-997bac9a0c15.jpg?impolicy=fcrop&w=900&h=506&q=mediumHigh) #### 跳跳岛假期的岛屿探索之旅 $53 每位成人 **98%** 的旅客推荐 [](https://expedia.com/things-to-do/island-discovery-tour-by-island-hopper-vacations.a237033.activity-details) ![Eagle rays cook islands ](https://mediaim.expedia.com/localexpert/2365494/eb823fa7-0aa2-47c7-a05e-9e6c3c48f97c.jpg?impolicy=fcrop&w=900&h=506&q=mediumHigh) #### 库克群岛海龟和鳐鱼之旅 $91 每位成人 **100%** 的旅客推荐 [](https://expedia.com/things-to-do/turtle-and-ray-snorkel-tour-worldclass-photography-included.a2365494.activity-details) ![Rarotonga Turtle Tour](https://mediaim.expedia.com/localexpert/3072767/1f1273ff-eb23-4824-a25d-ef84a7d50974.jpg?impolicy=fcrop&w=900&h=506&q=mediumHigh) #### 私人拉罗汤加海龟之旅 $373 每位旅客 **94%** 的旅客推荐 [](https://expedia.com/things-to-do/semi-private-reef-snorkel-tour.a3072767.activity-details) [查看拉罗汤加岛所有旅游活动](https://expedia.com/cn/Things-To-Do-In-Rarotonga.d6055262.Travel-Guide-Activities) ## Expedia 带您探索世界 - 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