Ngatangiia

Travel Guide

Ngatangiia
Ngatangiia
Ngatangiia showing a church or cathedral
Ngatangiia which includes signage
Ngatangiia featuring a pebble beach

Wade in warm tropical waters and lounge on the beach for long, peaceful days on Rarotonga’s south coast. See the starting point of an ancient voyage.

Ngatangiia is a southeastern district on Rarotonga, the most popular of the Cook Islands. Relax in a waterfront bungalow, snorkel or scuba dive in the blue-green lagoon and explore Rarotonga’s attractions.

Avana Pass is the point of departure for ancient paddlers in wakas, sea-going canoes, on their way to New Zealand, a 1,200 nautical mile (2,200-kilometer) voyage. See a plaque honoring these explorers across from the Ngatangiia Cook Island Christian Church, a pristine building made from the island’s natural white coral. Explore the lovely waters of Ngatangiia Harbour.

Stay in a thatched-roof bungalow and awake steps away from the lagoon. Sail, windsurf, canoe or kayak over the waters. Scuba dive or snorkel on the reef to discover tropical marine life and living coral. Surfers can take their boards to Avana and Muri Beach. Join a fishing tour or charter a boat to catch barracuda, yellowfin tuna, snapper or mahi mahi.

Tropical rainforests cover the center of the island, providing a number of scenic short and long hikes. Join Pa’s Treks for a guided climb up the challenging mountain Te Rua Manga, nicknamed the Needle. Walk through Takitumu Conservation Area’s protected rainforest to see native tropical birds, plants and animals. Goats roam inland forests, turtles nest on the shore and numerous birds fly overhead. Look for the endemic Cook Islands fruit dove, Atiu swiftlet and Rarotonga monarch.

Explore many attractions around Rarotonga. See contemporary and traditional art at the Beachcomber Gallery and Pearl Market and shop for souvenirs and tropical foods at Punanga Nui Cultural Market, both located in Avarua. The historic Avarua Cook Islands Christian Church is on the main road.

Ngatangiia is a 15-minute drive from the Rarotonga International Airport. Get around Rarotonga easily using the local bus service that makes regular 45-minute trips around the island. Rent a car, scooter or bicycle to see the sights at your own leisure.

Where to stay in Ngatangiia

Muri Beach which includes general coastal views

Muri

If you're spending some time in Muri, Muri Beach and Muri Night Markets are top sights worth seeing.

Muri
FOB Sandwich

Areiti Tapere

While visiting Areiti Tapere, you might make a stop by sights like Muri Beach and Muri Night Markets.

Areiti Tapere
Default Image

Turangi Tapere

While Turangi Tapere might not have many sights to explore, venturing just a little farther will lead you to top things to see and do like Muri Beach and Te Vara Nui Village.

Turangi Tapere
Pacific Resort Rarotonga

Pacific Resort Rarotonga

4.5 out of 5
Muri Beach, Rarotonga
$348 nightly
The price is $409 total per night from Sep 4 to Sep 5
$409 total
Sep 4 - Sep 5
Total with taxes and fees
Stay at this 4.5-star luxury hotel in Rarotonga. Enjoy free breakfast, free WiFi, and free parking. Our guests praise the helpful staff in our reviews. Popular ...
9/10 Wonderful! (283 reviews)
"Nice hotel. Breakfast had limited options should be improved"

Reviewed on Aug 19, 2025

Pacific Resort Rarotonga
Muri Beach Resort

Muri Beach Resort

3.5 out of 5
Main Rd, Muri Beach, Rarotonga
$312 nightly
The price is $363 total per night from Sep 4 to Sep 5
$363 total
Sep 4 - Sep 5
Total with taxes and fees
Stay at this 3.5-star beach resort in Rarotonga. Enjoy free parking, a full-service spa, and a beach locale. Our guests praise the helpful staff in our reviews. ...
8.8/10 Excellent! (103 reviews)
"Nice decorated spacious room indoor and outdoor settings with plants around for privacy. Good Drying clothes lines right outside the room. Comfortable beds with air conditioner and quiet area. Good swimming pool, nice garden. Handy for meals next door at Nautilus hotel. Walking distance to Night ..."

Reviewed on Jul 17, 2025

Muri Beach Resort
Muri Beach Club

Muri Beach Club

4 out of 5
Muri Beach Point, Rarotonga
$315 nightly
The price is $362 total per night from Sep 9 to Sep 10
$362 total
Sep 9 - Sep 10
Total with taxes and fees
Stay at this 4-star beach resort in Rarotonga. Enjoy free WiFi, free parking, and a full-service spa. Our guests praise the helpful staff in our reviews. Popular ...
9/10 Wonderful! (339 reviews)
"Excellent customer service"

Reviewed on May 31, 2025

Muri Beach Club
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.
Te Manava Luxury Villas

Te Manava Luxury Villas

4 out of 5
Avarua, PO Box 790 , Rarotonga
Stay at this 4-star beach aparthotel in Rarotonga. Enjoy free WiFi, free parking, and private pools. Popular attractions Muri Beach and Aroa Beach are located ...
9.6/10 Exceptional! (64 reviews)
"Very spacious and well appointed villa with master bedroom upstairs and the other two at ground level. Appreciated the complimentary shuttle to and from sister property Pacific Hotel Resort that we used in some capacity every day. Lovely staff at both locations, too numerous to mention."

Reviewed on Jul 26, 2025

Te Manava Luxury Villas
Tropical Sands

Tropical Sands

3 out of 5
Muri Village (4 minutes away), Rarotonga
Stay at this 3-star beach apartment in Rarotonga. Enjoy free parking, a beach locale, and WiFi (surcharge). Popular attractions Muri Beach and Aroa Beach are ...
9.2/10 Wonderful! (117 reviews)
"A great place to stay. We were welcomed from arrival and our hosts were friendly and helpful. A small supermarket was only a 2 minute walk. We hired a 2 person scooter to get around and enjoy the island and this is a great way to explore. Snorkelling is a few kms away but fantastic. We would certainly ..."

Reviewed on Aug 11, 2025

Tropical Sands
The Passage Villas

The Passage Villas

3.5 out of 5
Main Road, Ngatangiia – Muri, Rarotonga
Stay at this 3.5-star beach aparthotel in Rarotonga. Enjoy free parking, a beach locale, and room service. Popular attractions Muri Beach and Aroa Beach are ...
9.6/10 Exceptional! (31 reviews)
"Very enjoyable stay"

Reviewed on Jul 30, 2025

The Passage Villas
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.

Popular places to visit

Things to do

Cities near Ngatangiia